Pilots are trained to juggle many things at once in a high-stakes environment. Learning to fly a plane is all in your head. Okay, there’s a little more to it than that—but a large part of the training
The App Store has a lot of games to play on your iPhone and iPad. With the new Apple Arcade subscription service, you can access more than a hundred titles that run on iPhone, iPad, Apple TV and even Mac.
Science Says Drinking Coffee Helps People Slow Aging, Lose Weight, and Cheat Death. These Fascinating Studies Explain Why
People have been drinking coffee since at least the 15th century, and it's been a staple of the workplace for more than a century. But it's only fairly recently that science has explained some of its health
Eight youth serums that will give you healthy, clear skin—fast. Every guy needs a simple skincare regimen that covers the basics—cleanse, exfoliate, moisturize. But there's also good reason to introduce
Eating fresh, whole foods is crucial for weight loss, but if you're not much of a cook or are always pressed for time, this simple meal plan can help. It puts quality ingredients on every plate (think:
Hitting a plateau with training or sport can be frustrating, which is why Women's Health commercial editor Yanar Alkayat (@yanarbeauty) decided to test HIT - that’s High Intensity Training without the
Sleep issues can range from person to person. While some people struggle with the initial act of getting to sleep, others drift off without a problem, only to wake up in the middle of the night and find