prasanna sethuraman

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A Complete Guide To Meditation For Stellar Parenting

It's been eight years since I started this parenting adventure with no map and no previous experience. The practices I've learned along the way have …

De-Stress Your Brain With 27 Minutes of Meditation

New research shows that practicing mindfulness daily can reduce anxiety and promote well-being.<p>Mindfulness meditation has been called the entrepreneur's secret weapon to a stress-free life. Now there's fresh proof to back that claim up.<p>Neuroscientists at Harvard University concluded that 27 minutes …

4 Motivating TED Talks to Help You Bounce Back From Failure

We’ve all heard the preachy platitude “Failure isn’t an option.” And, generally speaking, it’s not. At least not an option most would purposely choose. But failing is inevitable. Everyone eats humble pie in some way at some point, especially in the cutthroat startup race, where half of all of all …

Motivation

Maintain your health and mind with these 15 medical apps

Keeping up your health can be hard work — America’s rising obesity levels can attest to that. These days, we spend countless hours gawking at our …

Animal Sounds For Children | Animal Songs & Rhymes

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …

Calorie counting leads to bad science and worse gadgets

The mirage of accuracy can mislead and sabotage instead of motivate<p>Technology has brought unprecedented precision to our daily lives. I can draw a perfect circle with my eyes closed, calculate Pi to the nth degree, split a 15 percent tip seven ways, and accurately measure how many calories are …

If Euclid Played Video Games, This Is The App He'd Build To Teach Geometry

There’s a simple way to learn geometry over the summer. It is easy and fun. Imagine Euclidean geometry: the video game. If your experience in high school geometry was anything like mine, it probably sounds like torture. But games make learning fun.<p>These days, game and app developers are constantly …

Yoga for Better Behavior

At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.<p>"Many poses are active and playful, which helps children cope with their …

Seven kids coding projects that crowdfunded their first steps

There's currently a big buzz around the idea of kids learning to code, fuelled in the UK by the fact that from September, programming will be part of the curriculum for children as young as five years old.<p>There are also a number of communities emerging around this area: parents keen to give their …

10 Common Mistakes Parents Today Make (Me Included)

When I became a mom, I got lots of advice on how to love my child. But not until a few years ago did someone actually point out that loving a child means wanting what's best for them <i>long-term.</i><p>When my four daughters were young, <i>long-term</i> didn't resonate with me. Back then it was about survival, …

Parenting

New Year Resolutions Apps | Best Apps - Consumer Reports News

While more than four in 10 Americans will make a New Year’s resolution, nearly a third of those will fail to keep them—that is, if last year’s …

This Is Why You Can Never Keep Your New Year's Resolutions

We start every new year with the feeling of a clean slate, a time that we can set our goals and intentions and actually make the changes we want to see in our lives, to get rid of those nagging bad habits and usher in some good ones. But by February, many of our resolutions are already abandoned or …