Prab Ravindran

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5 At-Home Exercises To Tone Your Body From Head To Toe

No question, it's a whole lot easier to work out at home than find time to get to the gym or a fitness class. But it can be tough to focus on getting through a whole routine when there's dinner to make, laundry to fold, and bills to pay. That's why the 5 powerhouse moves below are so great—they're …

15 Stretches You Should Do Every Day

Stretching is a vital part of your fitness routine.<p>You know that moment when you just <i>need</i> to stretch—maybe it’s before getting out of bed in the …

Yoga

Here's something for emerging market guys via @JKrinskyMKM $EEM https://t.co/XQcuBalgqM

Updated $AMBA chart : Note how the "Power Earnings Gap(PEG)" played a huge role in its recent multi week run up https://t.co/Q6QoLGcsnL

And the STOCK OF THE WEEK Award goes to ...... ******* $BABA ******* https://t.co/UT0ATE7S7d

5 Stretches You Should Do Every Morning

Many of us spend our nighttime hours flailing from side to side, flipping from stomach to back, yanking covers, doubling flat pillows, putting on socks, taking socks off, etcetera, etcetera. So it shouldn't be all that surprising that we wake up feeling a little bit…discombobulated. And even those …

Wild year for the $IWM. Started 2016 by dropping 18% in six weeks!! Rallied 31% since Feb lows and now up 6% YTD https://t.co/7mT7HoYTCT

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Twister damages up to 25 homes in rural Kansas

A large tornado churned through rural central Kansas for more than 90 minutes Wednesday night, damaging or destroying as many as 25 homes, according to the Kansas Highway Patrol. There were no reports of deaths or injuries.<p>Most of the damage occurred in rural Dickinson County, narrowly missing …

Weather

$SNPS updated, like many have been lately volume was a tell here before the break. https://t.co/dohGPsDWe5

From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise

This year I’m focusing on habits to help me build new skills and look after my health. One of these habits is to do push-ups every morning. I went …

Chart Of The Day: Bear Market? Or Different This Time?

Recently, I have been collaborating on a research project with Arun Chopra, a good friend who holds a CFA and CMT. Together, we have been blending …

$TCS long setup.. lotta shorts loaded up here... https://t.co/xQpWJncErb

$BSQR - Updated chart on this IoT play. MACD very coiled up. Has volume pockets above. Earnings 5/5. https://t.co/ptye0Uyptm

$GPRO long setup https://t.co/FfApXFJ6Zg

$EPE could get squeezy on a 5 break... long setup https://t.co/nbeotNR2bL