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11 Fitness Foods to Help You Get in Shape Faster

The right foods can help you build muscle, improve endurance, and speed recovery.

What Makes a Face Cream Cost $900?

Good skin doesn't come cheap.<p>Skin care makes a lot of tempting promises—take 10 years off your eyes in six weeks! diminished fine lines after just one use! shrink your pores for good!—and they hook us every time. We buy serum after moisturizer after mask in the hope that this one will be <i>the</i> one, …

The Eyeliner Trick That Will Completely Transform Your Look

You won't believe your eyes.<p>Women's Health <i>recently announced our 2014 Beauty Award-winning products. Now we're partnering with the social beauty platform Preen.Me to source the most gorgeous makeup looks created with them.</i><p>It's no secret that eyeliner can turn tired eyes into your most flattering …

Tighten Up: Fall’s Best New Lifting Creams and Firming Serums

When it comes to providing a subtle lift, your feet have Rochas’s slingbacks, your hair has Oribe Thick Dry Finishing Spray, and your body has SoulCycle classes, but what of your face? For your most exposed and expressive above-the-neck features, a new generation of anti-aging skin creams are …

Skin Care

9 Supercharged Retinol Products That Will Transform Your Skin

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12 Crave-Worthy Fall Fashion Finds You'll Wear All Season

Women's Health fashion director Jacqueline Azria shares the pieces she couldn't live without right now.

#Braid

7 Kick-Butt Strength-Training Tips from Bikini Competitors

Because they work out like it's their job<p>The women who spend <i>a lot</i> of free time prepping for professional bikini competitions are certainly familiar with strength training. And chances are, you're familiar with <i>them—</i>bikini competitors like Paige Hathaway, Michelle Lewin, Margret Gnarr, and others …

Grazia

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

15 Minute Workout: Sculpt a Knockout Body

The new way to rev your metabolism, burn fat, and build lean muscle—stat!<p>The new way to rev your metabolism, burn fat, and build lean muscle—stat!<p>You may have zero desire to step inside a cage and brawl like a UFC fighter, but it couldn't hurt to train like one. These guys (women, too!) are lean, …

Trainer Confessions: The Best Booty-Boosting Move Ever

You're just one exercise away from an amazing rear view.<p>One of the most unfortunately named exercises, the deadlift is also possibly the single best move to perk up a flat backside. It incinerates calories and boosts metabolism (working your largest muscles will do that) while it tones and …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Brotox: Cosmetic Treatments for Men Has Become a Booming Biz

Everyone knows no-downtime cosmetic procedures are becoming more commonplace, but what's interesting is the recent spike in the number of men …

ADHD medicine’s long-term safety still a question

NEW YORK (Reuters Health) - Scant research has been done on the long-term safety of drugs for attention-deficit/hyperactivity disorder (ADHD), a new analysis shows, though millions of American children have been taking them for decades.<p>The U.S. Centers for Disease Control and Prevention estimates …

The Best and Worst Foods for Bloating

Let’s talk about something uncomfortable: gas and bloating. Most of us pass gas anywhere from 12 to 25 times a day, according to Brigham and Women’s …

8 Genius Ways to Use Veggies You Never Would Have Thought Of

Beat salad boredom with these beyond-creative veggie creations

30 Things To Stop Doing To Yourself. #10 Is An Absolute Must.

Marc and Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of <b>30 things to stop doing</b> …

Bouncing Back from a Negative 360-Degree Review

Unlike traditional reviews and other types of feedback, 360-degree reviews include input from a comprehensive set of people: peers, managers, direct reports, and sometimes customers. One of the most valuable aspects of this tool is that the opinions are voiced anonymously, which encourages a higher …

Tell Your Whole Story in an Interview

I start job interviews with the same question every time: “Tell me about your path leading up to today. Why is this role the right fit for you now?”<p>What happens next is predictable:<p>“My first job out of college was at an international aid organization…”<p>“I worked for a number of years in publishing …

My Date With Depression

Some mornings I wake up to find that Depression has snuck into my bedroom and wrapped his arms around me at night, refusing to let go. I'm too tired or too overwhelmed to kick him out, so I welcome him. I let him disrupt my life, even though I know he's not good for me, even though I know that I …

5 Things You Will Discover on the Other Side of Your Fears

Fear is a powerful yet essential emotion. Without it, neither you nor I would be here. We would not have survived as a species.<p>Fear of the saber-toothed tiger, or of straying too close to the edge of a precipice, have served us well, keeping us safe since our time on Earth began.<p>If we look closely, …

Self-Acceptance

5 Ways to Use a Stability Ball

Get ready to have a ball.<p>This morning, host Natalie Morales and a few hundred of her closest friends set the world record for the largest fitness ball class. With instruction from trainer Michelle Bridges—she's the Jillian Michaels of Australia's <i>The Biggest Loser</i> and author of the book <i>Total Body</i> …

Finding Dr. Right—and Avoiding Dr. Wrong

Choosing Dr. Right is a daunting task for cosmetic-surgery patients. But a new guide to looking your best (with and without surgery), titled <i>Navigate Your Beauty: Safe and Smart Plastic Surgery Solutions,</i> has some good advice on how to pick one—or at least narrow the field. And it will surely have …

The New Botox Alternative

Neubelle, a recently FDA approved radio frequency device, may deliver the same skin-smoothing powers of the go-to injection—and for longer.<p>Kenneth Mark, MD, a dermatologist in NYC and clinical professor of dermatology at NYU, is one of the first in NYC to offer the recently-launched Neubelle …

Skin Care

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

Going under the knife? Read this first. Post-surgery women reveal the whole truth about the most popular plastic surgery procedures -- from (ow!) recovery to (omg!) results: http://bit.ly/M1rHFt

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

5 Skills of Good Listeners

Good listeners have more positive interactions and healthier relationships with others because their skills are a sign of respect and caring. Good listeners don't pretend that they understand a subject and ask for clarification through reflection until they comprehend the real message. This lessens …