Personal Development

Most recent stories in Personal Development

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  Powerhouse Planners

  

  13 hours ago

  Health benefits of journaling: Reduce stress, anxiety, more with this practice, here's how to get started

  Moneycontrol

  Journaling has long been recognised as a powerful tool for improving mental health. Whether it's a daily practice or a sporadic outlet, writing down …

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  Powerhouse Planners

  

  3 days ago

  How Adversity Can Be Your Greatest Teacher: 15 Life-Changing Lessons

  arnienicola.com - Arnie Nicola

  Life’s most difficult experiences often teach profound lessons that lead to personal growth and deeper understanding of life. Through adversity, we …

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  Powerhouse Planners

  

  5 days ago

  Say Goodbye to Overthinking: 10 Tactics for a Calmer Mind

  arnienicola.com - Jon Dulin

  Do you ever struggle with overthinking? Do your thoughts seem stuck in an endless loop, constantly circling the same worries and anxieties? Everyone …

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  Powerhouse Planners

  

  25 Motivational Quotes to Inspire Your Self-Improvement Journey

  womenblazingtrails.com - Iva Ursano

  Self-improvement, or personal development, refers to the process of enhancing one’s knowledge, skills, and character. It’s about becoming a...

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  Powerhouse Planners

  

  This Golden Nugget Of Wisdom (From A Lifetime Burmese Meditator) Can Save You Hundreds Of Hours Of…

  thetaoist.online - Rami Dhanoa

  You’ve probably tried meditating (and failed, more times than you can remember). Holding one object in mind continuously just feels unnatural. Because …

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  Powerhouse Planners

  

  'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

  Fast Company - BY Next Big Idea Club

  After 10 years of research, Stephanie Harrison defined Old Happy: our society’s incorrect definition of happiness and the culture we’ve created around it, and how to improve it. Stephanie Harrison is an expert in the science of happiness and founded a company called The New Happy, where she teaches …