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A nutritionist’s guide to eating more junk food

Yes, it's possible. If you're smart about it.

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A nutritionist’s guide to eating more junk food

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    Diet Smarter

    A nutritionist’s guide to eating more junk food

    A nutritionist’s guide to eating more junk food

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    Sorry, keto fans, you’re probably not in ketosis

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    Suddenly getting most of your calories from fat can wreak havoc on your body. The internet is covered in keto flu germs. Keto, the nickname fans have given to the ketogenic diet, has swept the country in a fat-burning storm and left many a groggy dieter in its wake. The so-called “keto flu” is a …

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