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5 foods to improve your heart health

And two to absolutely avoid.

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5 foods to improve your heart health

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    Diet Smarter

    5 heart-healthy foods—and 2 to absolutely avoid

    5 heart-healthy foods—and 2 to absolutely avoid

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    Popular Science - Sara Chodosh

    Keto Facts

    A nutritionist’s guide to eating junk food

    A nutritionist’s guide to eating junk food

    Eating healthy isn't about eliminating sugar—it's about having a plan. Not even the most optimistic of nutritionists thinks you’ll never touch a piece of cake again. We may assume those who teach people to eat for a living would believe in the elimination of all junk food, but the reality is that …

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