POPSUGARWeight Loss 5 Things Your Fat Friends Wish You Would Stop Saying verified_publisherPOPSUGAR - Olivia LuchiniIn this new year, there are undoubtedly people who have made resolutions to lose weight or who have big endeavors for a fitter future. While those ambitions are valid and anyone is allowed to do whatever...
POPSUGARExercise If You Have Back or Knee Pain, You May Need to Strengthen Your Hips — Here's How verified_publisherPOPSUGAR - Maggie RyanEverything in your body is connected, which means the pain you feel in one area might be caused by a weakness or an underlying injury in another. Take your hips, for example. You probably know how sore...
POPSUGARYoga Who Can Resist New Leggings? These Top-Rated Pairs From Amazon Start at Just $12 verified_publisherPOPSUGAR - India YaffeSometimes, finding a great pair of leggings can feel tougher than bootcamp. Because they all fit so differently, and different customers want different things from a workout pant, we've learned to listen...
POPSUGARCycling Is 30 Minutes of Cycling a Day Enough For Weight Loss? Experts Say Yes and No verified_publisherPOPSUGAR - Simrin PurharThere are so many reasons to love cycling. You can do it indoors or outdoors, at home or at the gym. It's also low-impact, making it easier on achy joints, and of course, it burns calories! But if you're...
POPSUGAROlympics With 6 Months Until the Olympics, Meet 6 US Athletes Poised to Win Gold in Tokyo verified_publisherPOPSUGAR - Maggie RyanWe have every available finger and toe crossed that the Tokyo Olympics kick off as planned on July 23, 2021. (So far, so good, according to the latest reports.) That's exactly six months from today, and...
