POPSUGARAllyson Felix Allyson Felix Wins 150-Meter Sprint in the Physically-Distanced, Virtual Inspiration Games POPSUGAR - Samantha BrodskyWe already know that the 2020 Tokyo Olympics were postponed due to novel coronavirus (COVID-19), and the pandemic has affected sports across the globe. But, on July 9, track and field athletes from around
POPSUGARRecipes Just Sprinkling Seeds on My Salad Adds Over 11 Grams of Protein POPSUGAR - Jenny SugarAs a plant-based eater and someone who practices intermittent fasting, as my first meal of the day, I crave one enormous salad for lunch. It's made with tons of fresh greens and raw veggies like cucumbers,
POPSUGARRecipes 65 Healthy Brunch Recipes For When You Have Extra Time in the Morning to Savor Each Bite POPSUGAR - Jenny SugarSpending more time at home can shift your eating schedule so that breakfast is later in the day, but it still may be too early for lunch — so you have brunch! When you're not in a rush, you can create
POPSUGARPain If Side Planks Hurt Your Shoulders, Try These Trainer Tips POPSUGAR - Victoria MoorhouseJust because a move is simple in nature, doesn't mean there isn't room for error. Take the side plank, for example. It's one of the most classic and effective core-strengthening moves — when done correctly.
POPSUGARExercise Now That I’m Working Out at Home, I’m Listening to My Body More Than Ever POPSUGAR - Victoria MoorhouseI've always preferred having a separation between my living quarters and my exercise environment — hence why I gladly budgeted for a pool and gym membership as well as boutique workout classes before began.
