Descansar y restore cover image

Descansar y restore

Grind culture is a mindset many Latine folks have embraced for generations, due to an ingrained survival tactic that is common in many immigrant families. But in the years following the COVID pandemic, we’ve seen how young Latines — particularly Latinas — have learned to slow down and prioritize their mental, physical, and spiritual health. That’s why this Latine Heritage Month, we’re celebrating descansando (resting) and restoration as a necessary step in reclaiming our power.

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