Pooja Chopra

17 Flips | 2 Magazines | 5 Likes | 21 Following | 2 Followers | @poojachopra789 | Keep up with Pooja Chopra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pooja Chopra”

Happiest Man in the World: Stop Trying to be Happy

In his new book, Altruism, a scientist turned Buddhist monk argues that we’re all hardwired to be altruistic—and that’s the secret to true bliss.<p>Type …

Ikaria, the Greek island where people live long and well | CNN Travel

Back Pain Treatment: 4 Core Exercises You Should Know

<b>By Dr. Mercola</b><p>Aside from the food you eat, exercise is one of the most important factors in being free from chronic disease. It is also something …

21 IKEA Nightstand Hacks Your Bedroom Needs

Has anyone solved the mystery of why nightstands are so expensive? Yes, we need them for keeping all our lotions, books and chargers neatly stored away, but when you have to buy two of them you don’t want to spend an exorbitant amount. IKEA comes to the rescue with their simple and universally …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

7 Reasons to Work Out in the Morning

Because who wants to blow off an ugly sweater party just to go to the gym?

How Kate Hudson Stays in Such Amazing Shape

And how you can put her strategy to good use<p>Ever since Kate Hudson rocked that iconic yellow dress in <i>How to Lose a Guy in 10 Days</i>—and made our jaws drop right along with Matthew McConaughey's—we've been in awe of her strong and slim physique. Finally, we know how she stays in such great shape: She …

How to Lose Weight Without Even Trying

Weight loss just got easier!<p><i>By Leta Shy for POPSUGAR Fitness</i><p>Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simple ways to see those pounds melt away. Employ these 10 little tricks …

How to Pick a Realistic Goal Weight

Find the right target—for you.<p>Lisa Marie Presley is flaunting a new, slimmer figure—and says she's finally back at her "happy" weight, which is the same amount she weighed as a teenager, according to a recent interview the star did with <i>People</i>. We're all about breaking out the high-school jeans, but …

Get Strong and Sexy in Six Weeks—the Workout Plan

Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want<p>Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach and coauthor of <i>Strong Curves: A Woman's Guide to Building a Better Butt and</i> …

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

8 Tips for Sensitive Skin

Delicate skin? Here's how to keep it calm and happy<p>Does your skin rebel whenever you try a new product or scrub too hard? Learn how to pamper your skin and avoid common irritants and you’ll have a healthy glow in no time.<p><b>1. Test First, Apply Second</b>When using a new product, always, always do a test …

Skin Care

10 Proven Time Management Skills You Should Learn Today

How well do you manage your time? If you are like many of us, your answer may be “Not too well.” You may often feel like there is not enough time in …

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

The 6 Biggest Skincare Mistakes

Learn the common beauty habits that sabotage your skin<p>You already know it’s a sin to go to bed without washing your face (right?!), but that’s just one of many common bad habits that can seriously screw with your skin.<p>To determine the most unforgivable beauty mistakes, we talked to board certified …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Boston Bomb Suspect Captured Alive in Backyard Boat

The alleged Boston Marathon bomber who hid from authorities for more than 20 hours was captured tonight by police, sending cheers up through the …