Alfonso

23 Flips | 2 Magazines | 3 Following | @ponchinpollo | Keep up with Alfonso on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alfonso”

100 Books Every Man Should Read | The Art of Manliness

One of the earliest articles we published on the Art of Manliness was “100 Must-Read Books for Men.” The piece was a result of a collaboration …

10 Escapist Albums to Get You Through the Worst Day in Modern History

There is little that can be said to fully express what a dark day today is. Donald Trump is set to be the leader of the free world in two months …

Blade Runner

10 Scary Movies Streaming on Netflix You May Not Have Seen

(2014)<p>Mark Duplass is a ton of fun in this twisted two-hander. Making a compelling case for the strength of found footage, this psychological …

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …

Yoga

The Burpee Workout: Get Fit Fast With This Simple Exercise | The Art of Manliness

When I played football in high school, my offensive line coach had an exercise he liked to use on us for punishment. When we were caught screwing …

Improve Concentration: 12 Exercises to Improve Your Concentration | The Art of Manliness

<i>Does your mind flit from one thing to another? Do you have trouble focusing on something for more than a few minutes? Do you consequently have a</i> …

How to Use a Simple Pocket Notebook to Improve Your Life

It’s really hard to believe, but I have to say that one of the most—and possibly <i>the</i> most—profound changes I’ve made in my life over the last several …

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

Sleep: Everything You Need to Know | The Art of Manliness

<i>This post is brought to you by Tuft & Needle. Tuft & Needle makes quality mattresses and offers them for an honest price. Exclusively available</i> …

On the Seventh Day, We Unplug: How and Why to Take a Tech Sabbath | The Art of Manliness

In 2012, the average American consumed 13.6 hours of media each day. By 2015, that number is expected to rise to 15.5. These figures include media …

100 Must Read Books: The Man's Essential Library | The Art of Manliness

<i>Written by: Jason Lankow, Ross Crooks, Joshua Ritchie, and Brett McKay</i><p>There are the books you read, and then there are the books that change your …

This Week's Most Popular Posts: May 2nd to 9th

Many of us already know and love Google Docs for being free, available on the web, and relatively robust. What you may not know is that there are a …

SimilarSiteSearch Finds Alternatives to Your Favorite Web Sites

Although typical search engines like Google help you find information based on keywords, web site SimilarSiteSearch.com takes any URL and returns a …

The Color Wheel

(Image credit: Dabney Frake)<p>The color wheel is a basic tool for decorating, especially for beginners. It's your guide to choosing color schemes that …

Lift's Guide to Meditation Is a Data-Driven Introduction for Beginners

You already know that meditation has real benefits, both emotionally and health-wise, but getting started is easier said than done. Finding the right …

A Primer on Nootropics: Supplements to Boost Your Brain | The Art of Manliness

<i>Editor’s Note: This is a guest post from Mans Denton.</i><p>For all the discussion about health and fitness, the primary driver of the human organism is …

How to Hack Your Flow: Live Life at the Limits and Boost Productivity | The Art of Manliness

<i>Editor’s Note: This a guest post from Steven Kotler, author of</i> The Rise of Superman.<p>Researchers define flow as an “optimal state of consciousness,” a …

Time Management Tips | How to Live on 24 Hours Per Day | The Art of Manliness

<i>Editor’s note: As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly</i> …

Study Tips for College Success | The Art of Manliness

When 160,000 undergraduates in the University of California system were asked to name the obstacles that impeded their academic success, the students …

8 Strategies for Meeting and Connecting with VIPs | The Art of Manliness

<i>Editor’s Note: This is a guest post from</i> <i>John Corcoran</i><i>.</i><p><b>Imagine for a second that you’re in an elevator.</b> The doors have just opened and the CEO of your …

Attention, Please! What Every Man Ought to Know About Focus | The Art of Manliness

“Pay attention!”<p>“If you just focused more, you’d be more successful!”<p>We’ve all probably heard these kinds of admonishments from a teacher or a …

The 7 Deadly Sins of Happiness