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The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Every Automotive Emblem, Explained

It’s nice to believe that cars are purely about performance — that what matters is track times and vehicle specs, not superfluous details like the …

I Used This Simple Chart To Prioritize My Crazy Busy Work Life

This former media executive hated saying “no,” so she created a system that forced her to set boundaries.<p>I was a few weeks into my maternity leave when I heard that my company named a new CEO. Several of my colleagues emailed me saying, “You’d better get in here; she’s developing relationships with …

Paris is a city that a lot of tourists do wrong—here’s how to get it right

There is perhaps no city more idealized, and more written about, than Paris. And yet, for tourists and travelers embarking on their first visit, there is also no city that’s easier to get wrong.<p>The Louvre, Ladurée, Champ de Mars, the Eiffel Tower—newcomers are often torn between all the sights to …

France

7 tips to keep your brain as sharp as your body

When it comes to our hearts, even the non-medical types among us pretty much know what we need to be doing. In a nutshell: exercising and eating right.<p>But when it comes to our brains, guidelines tend to be foggier. Besides, we figure, since we’re probably as smart as we’ll ever be, what can we …

The Brain

These Are the 5 Best Books on Investing, Period

MONEY readers—and Warren Buffett—weigh in.<p>There are a lot of books out there full of investment advice, but it can be tough cutting through the …

The Physics Of Productivity: Newton’s Laws Of Getting Sh*t Done

In 1687, Sir Isaac Newton published his groundbreaking book, Mathematical Principles of Natural Philosophy, which described his three laws of …

Bank of America has pinpointed 6 ways stocks could see another $6 trillion correction

Recovering from a stock market correction is only half the battle. Once a rebound gets underway, pessimists are already looking for reasons another one can transpire.<p>In this case, the skeptic is Bank of America Merrill Lynch chief investment strategist Michael Hartnett, who's gone as far as to …

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

Sitting too long can kill you, and exercise won’t help

Terrible news for the majority of us who spend long periods glued to our desks<p>In 1960, approximately 50 percent of U.S. jobs required heavy to moderate physical activity. Today, that number stands at just 20 percent, meaning approximately 80 percent of jobs are almost wholly sedentary or demand …

40 Simple Daily Rituals for Getting Ahead in Business and Life | Inc.com

The most successful people you know didn't get where they are by doing things like everyone else. One thing they likely have in common: Consistently doing the right things day in and out. Here's what dozens of high achieving executives say are their secrets to getting ahead in business and life.<p>1. …

Rocky Mountains

Listen to them, look after yourself, and make sure they are seeking professional help<p><b>Prevention is better than cure.</b> Be aware of the things that trigger depression and self-destructive behaviours, such as working too hard, placing unrealistic expectations on themselves, being overly self-critical. …

Mental Health

10 Bad Habits You Must Eliminate from Your Daily Routine

You are the sum of your habits. When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are</i> …

Want to Make a Great Impression? 25 Go-To Phrases That Work Magic (Especially for Introverts) | Inc.com

I'm a bit of an introvert -- and yet, I've learned to love meeting new people and engaging with strangers. My secret? I've got a mental cheat sheet of go-to phrases that almost always provoke positive reactions with new people.<p>These are icebreakers and enablers. They can help even the most …

Body Language

13 podcasts that will help make you a better human

The humble podcast has finally come into its own. Apple first added the format to its iTunes suite back in 2005 – but it probably wasn't until 2014, when Serial’s explosive first season captivated an audience of 40 million listeners, that the medium's potential became clear. Since then, the podcast …

How to schedule your day for maximum productivity after a terrible night's sleep

We've all been there — tossing and turning all night, counting down the hours until we have to get up for work in the morning. Sleepless nights are no fun.<p>And the unfortunate reality is that even though you feel like crap the next day, you still have to show up at the office, ready to give …

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …

How I Use Evernote to Keep My Entire Life Organized

Evernote is life-changing. I've been a happy user for years now (this isn't an ad, just the ramblings of an enthusiastic evangelist) and I seriously …

Tips for a good night's sleep: wear bed socks and avoid arguments

Wearing socks in bed might seem the ultimate passion killer, but at least it will encourage a good night’s sleep, according to experts.<p>A new report from the Global Council on Brain Health has highlighted the importance of sleeping properly to stay mentally sharp in later life.<p>Experts gave a list of …

The Only Five Email Folders Your Inbox Will Ever Need

Stop “organizing” your emails by subject and start thinking of them in terms of deadlines.<p>For years, my approach to email was like slaying a hydra. For every email I deleted, two more landed in my inbox.<p>Part of the problem, I knew, was the nature of my work. My team stands between two major …

This Is How Runners Make The Exercise Look So Easy

It's all in your form.<p>Calling all beginners!<p>Runners may make their strides look effortless, but there’s much more to the technique than you might notice.<p>“It’s all about form,” Ryan McCann, a personal trainer and instructor at the fitness class Mile High Run Club, told The Huffington Post.<p>If you’d …

How To Cut Your Email Time In Half

Constantly checking your email is an addiction that’s destroying your productivity. Here’s how to break the habit.<p>We have a love/hate relationship with email. Forty percent of employees wish they had less email, according to a poll by Adobe. Yet a study from email-marketing platform provider …

A sleep doctor says 4 types of animals represent how people sleep — and these are the ideal daily routines for each

When it comes to health and productivity, it's not just about what you do — eating right, exercising, and working hard — it's also about <i>when</i> you do it.<p>Chronobiology is the study of internal clocks, how they differ among people, and how you can adjust your daily schedule to suit your unique …

How To Ditch The Bad Habits That Will Hold You Back This Year

You can’t hope to make progress on your goals if you keep practicing these common bad habits.<p>Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the bad habits that are holding you back at work.<p>Here are eight beliefs and actions you should cleanse …

12 Great Places to Go in 2017—and How to Do Them on a Budget

The great British bucket list: 10 amazing UK experiences for 2017

It is that time of the year when we all gaze out of the window, take note of the gloomy grey skies, and start pondering our next escape to sunnier places and brighter horizons.<p>But what of a sojourn on domestic shores? Britain will be a bubble of major celebrations, big anniversaries and intriguing …

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

Die Hard

Don’t make New Year’s resolutions this year. Redesign your life instead, Stanford professor says.

Throughout our lives, there will be moments when we’ll find ourselves stuck or worried that we’ve fallen short of our potential and greatest ambitions. We might find ourselves fantasizing over a different career or another partner, wondering if it is too late to change.<p>In their new book, “Designing …

10 Productivity Resolutions To Simplify Your Workday All Year Long

Put your brain on autopilot, make lists at the end of the day, and other simple tips and tricks can help you have a more productive 2017.<p>Most New Year’s resolutions don’t survive long enough to see February. There are myriad reasons why our January 1 ambitions disappear, and many abandon ship as …