pologomez

24 Flips | 2 Magazines | 11 Likes | 7 Following | @pologomez | Keep up with pologomez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pologomez”

Chicken Nuggets With a Twist: Baked, Not Fried | shopswell

Since these chicken nuggets are baked, not fried, they are a healthier version than the original recipe. With prep and cooking time at less than an …

Food

12 Wines for Mexican Flavors

Yana Volfson of NYC's Cosme is writing the rulebook on pairing wine with Mexican cuisine.<p>Yana Volfson has given New Yorkers a reason to trade in …

You Never Have To Buy Salad Dressing Again

*saves money* *eats healthy* *wins at life*

23 Chicken Recipes Made in a Slow Cooker

Some weeks work, social obligations, and household tasks pile up, making the idea of cooking a meal seem fanciful, even unachievable. When that happens, let your slow cooker be your savior. Armed with this piece of equipment, dinner can practically cook itself. Here, we rounded up more than 20 …

Cooking

Instant Paleo Ice Cream (vegan, low carb) | Forest and Fauna

One of the things I missed most about going starch free to manage my auto-immune disease of Ankylosing Spodylitis, was the instant banana “nice …

Grilled Cobb Salad

4 Servings<p>For a simple summer salad, grill vegetables of your choice and serve with a hearty grain, such as quinoa or farro. This version, created by editor-in-chief Adam Rapoport, goes great with a vinaigrette created by his wife, Simone Shubuck. Get the recipe here.<p>June 2015Print<p>Ingredients<p>1½ …

If cavemen ate Oreos: How to Paleo your favorite junk food

You don't have to open bag or pop a box of processed snacks to satisfy your midnight cravings.<p>Even the Paleo diet, which nixes any food unavailable …

Cookie Monster Goes Primal…Coconut Chocolate Chip Cookies - Primal Palate | Paleo Recipes

C is for Cookie…or Coconut. These Cookies are the first of many recipes using coconut flour. Coconut flour is a high protein, high fiber, low carb …

Sweet and Sour Chicken

<i>sauce:<br>1 cup chicken stock<br>1/4 cup apple cider vinegar<br>3 tbsp honey<br>2 tbsp tomato paste<br>1 tbsp tamari (coconut aminos okay)<br>1/2 tsp salt, more to taste<br>1/4</i> …

Chicken Korma

In my new office here in Pensacola Florida, we have an interesting combination of Navy families. Two of my co-workers have spouses they met while …

Recipes

Avocado Tuna Salad (Paleo, Keto, Whole30)

Cook Eat Paleo - Paleo recipes for healthy gluten-free livingThis avocado tuna salad recipe is an easy healthy lunch or snack that's ready in 5 …

Healthy Eating

Paleo Chicken Pad Thai

Sometimes you just want something that resembles take out food, am I right? Well if you are missing your favorite Pad Thai dish, look no further. …

Moroccan Meatball and Egg Tagine | Mark's Daily Apple

January 04, 2014<p>By Worker Bee<p>For breakfast or dinner, a meatball tagine hits the spot. Warmly spiced tomato sauce and meatballs are simmered together …

Baingan ka Bharta (Indian Eggplant)

If you like eggplants and Indian food, this recipe is definitely for you. This spiced and smoky Baingan ka Bharta is bangin’…. yup, I went there. I …

Paleo Empanada

Ingredients<p>Filling<p>1 pound ground beef<p>1/2 pound chorizo or spicy ground pork sausage<p>1 tablespoon oil<p>1 onion, chopped<p>4-5 cloves garlic, minced<p>1 …

Paleo Tortillas

Having been born and raised in San Diego, tortillas were basically a staple in my diet growing up. I have spent hours trying to make a suitable …

Make This Slow Cooker Chicken Tikka Masala ASAP

I didn't think chicken tikka masala could really get much better, but then I remembered my fall-time best friend: the slow cooker.

Slow Cookers

3 Paleo Breakfasts, Tons of Energy All Day

Like many busy people, I’ve always had a complicated relationship with breakfast. For years, more often than not, breakfast consisted of a cup of …

Low Carb Recipe Monday – Paleo – Eggs Baked in Portobellos

If you are looking for high protein meals, that are low in carbs and grain free, this recipe is it! It’s simple, fast, and cheap! Use our fitness …

Recipes

BBQ Chicken and Pineapple Lettuce Wraps

BBQ Chicken and Pineapple Lettuce Wraps with Cilantro Yogurt Sauce.<p><i>by</i> Jessica <i>on</i> May 18, 2015 76<p>Just look at all this green!<p>Who am I? What’s my name? …

Recipes

Bye Bye Birdie: 18 Grilled Chicken Recipes to Devour This Memorial Day

If I show up at a barbecue and don't trust the chef, I steer clear of any chicken I see—more often than not it's going to be mediocre. But grilled chicken doesn't have to be stringy and flavorless—use the right technique and it'll be perfectly juicy and still have shatteringly crispy skin. And, of …

Coconut-Infused Chicken Lettuce Wraps Recipe

Coconut oil has been in the limelight because of the misconception that it’s not good for your health. For over 60 years, health care officials and …