marcodetoerres@hotmail.com

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Targeted Ab Training: Top 5 Moves For Your Core

For many of us, ab training means finding an open corner in the gym and doing sets of crunches until we know that 6-pack can only be a few days away. …

Why You Give Up on Exercise and What to Do About It

How many times have you given up on exercise? If you're like most of us, probably more times than you can count. There are plenty of reasons we find …

Top 10 detox foods

10 cleansing foods to get your body back on track<p>Recently overindulged? Feeling a bit sluggish? Or just not looking your best? It could be that your …

I want to be a nurse. What will my salary be?

And there are jobs out there. The Canadian Nurses Association predicts a shortage of some 60,000 registered nurses by 2022

The Girl Who Turned to Bone

Unexpected discoveries in the quest to cure an extraordinary skeletal condition show how medically relevant rare diseases can be.<p>When Jeannie Peeper was born in 1958, there was only one thing amiss: her big toes were short and crooked. Doctors fitted her with toe braces and sent her home. Two …