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With 5 Quick Clicks, You Can See All the Data Facebook Has on You (I Was Truly Stunned by What I Found)

It takes just five short steps to download the entire archive. You probably want to do it immediately.<p><i>(Update: Facebook says it's changing how you can access and change your privacy settings. Details are here.)</i><p>Tough times for Facebook--and they're only getting worse. The FTC is investigating, the …

This Kid's Shoe Tying Hack Is Actually Genius

If you've been trying to teach your kids to tie their shoelaces without much success, step aside and let the master do his thing.<p>This Kid's Shoe Tying Hack Is Actually Genius<p>Teaching your little ones to tie their shoelaces can be one of the more frustrating parenting lessons. It's just really hard …

Follow This Menu for 2 Weeks and Lose All The Accumulated Fat With No Exercise At All!

It is easy to follow and gives amazing results in only 2 weeks. You don’t need to prepare anything special just include more fresh ingredients that …

How to know if you’re getting a good car deal

This article is reprinted by permission from NerdWallet.<p>Maybe you think $4.45 is a bit steep for your morning latte, but the price is not exactly up …

Six Expensive Home Repairs You Can Avoid With a Little Maintenance

The cost of owning a home goes well beyond the price you paid for the house itself. When something breaks, you have to fix it, and those repairs can …

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The cure for type 2 diabetes is known, but few are aware

I recently posted to Facebook about a cure for diabetes and suggested someone try it. Just six days later, I received the following message from a …

Keto Diet Supplements Significantly Boost Endurance, Brain Function, and Energy Levels

Are you familiar with the Keto Diet? The meal plan essentially teaches your body to generate energy from ketones (organic compounds, which are …

Burak Doğan's Superhero Bookshelves

Burak Doğan, a product and industrial designer in Istanbul, makes wall-mounted bookshelves that are ideal for a superhero's secret lair or cozy den. …

Good Carbs: The 13 Best Whole Grain Foods

If you ban all carbs, all the time, you’re doing yourself a disservice and possibly cutting your life short, according to research from the Harvard …

Watch 'Chewbacca Mom' Carpool with Star Wars Director J.J. Abrams and James Corden

The Texas woman now known round the internet as “Chewbacca Mom” appeared on James Corden’s show on Monday to help him get to work, as so many …

Not all leafy greens are created equal — here's the definitive ranking of the best ones for you

So which should you pick to justify the croutons, bacon, and other yummy toppings in your salad?<p>We're here to help. Using rankings from the CDC's 2014 list of "powerhouse foods," as well as the nutritional breakdowns of the veggies, we compiled the best, most nutritional greens for your salads, …

Healthy Eating

Company Town Is the Most Twisted Posthuman Novel You've Ever Read

Madeline Ashby took all the conventions of “artificial life form” novels and shredded them with her novel <i>vN</i> and its sequel, <i>ID</i>. Now she’s doing the …

This Hanging Tent Makes Camping Way More Fun

Because who really likes sleeping on the ground, anyway?<p>If you want a truly authentic experience in nature, this hanging tent is as close as you can get. It's called the Cacoon and was designed by a husband and wife team, Nick and Sarah. After stumbling upon a colony of tiny hanging nests created …

12 Amazing BBQ Chicken Recipes

From grilled chicken with a sweet mustard sauce to sweet-and-tangy wings, these bbq chicken recipes will please everyone at your cookout.

The 45-minute back and biceps split routine

The second day of the total-body Redemption plan is a classic bodybuilder’s split. It starts with your big, compound move first when you’ve got the …

Muscle

A serial startup employee explains 4 key steps to building a $1 million business in under 48 hours

We were both in hoodies and had a shared penchant for the F-bomb and burritos, all of which led to a caffeine-infused mind meld.<p>It would be the first of many.<p>The matchmaker then introducing us was the prophetic and profane Dave McClure, general partner of 500 Start-ups, which is now headquartered …

Startups

The Complete Menu for the Food Lover's Cleanse 2016

All the recipes you need for the Food Lover's Cleanse 2016, in one convenient location.<p>Welcome to the Food Lover's Cleanse 2016! This year, we're bringing you a handful of new recipes, as well as some of our favorites over the last five years of the Cleanse. This menu serves 4 for dinner and 1-2 …

Healthy Eating

The Best Upper-Body Exercises When You Can't Do a Pull-Up (Yet!)

It takes more than strong arms to do a pull-up. And if you regularly crush your strength workouts or HIIT routines but still can't seem to get your …

Workouts

The Lunge That Smokes Your Hips and Thighs

If you’re not already doing this lunge variation, you need to start today<p>For wheels of steels, lunges are a must. They build single-leg strength and stability, and a lean-looking lower body.<p>But if you want to kick up the intensity level a few notches, then do threaded lunges. They’ll improve your …

Get Strong With Just a Pull-Up Bar

When your gym is packed and there’s no way to use your usual equipment, head to the pull-up bar. This essential, but often overlooked, tool is …

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Weight Loss Drinks: 37 Best Beverages for Your Belly

Protein powder is pretty easy to make palatable. Blend a scoop with a frozen banana and some spices—boom, dessert in a glass! There’s only one …

Nutrition

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

Inflamed

The debate over the latest cure-all craze.<p>Several years ago, I fell at the gym and ripped two tendons in my wrist. The pain was excruciating, and within minutes my hand had swollen grotesquely and become hot to the touch. I was reminded of a patient I’d seen early in medical school, whose bacterial …

Medical Research

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Tactical

Developed in 1970, the AK-74 in 5.45X39mm was the Soviet’s answer to the U.S. Army’s M16 in 5.56mm NATO.<p>Contrary to public opinion, the Thompson …