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Best Protein to Eat Before Every Workout

Though you may already know that what you put in your mouth before breaking a sweat can help you make it through your workout without getting …

Nutrition

How to Drink Without Messing Up Your Weight Loss

Alcohol isn't commonly thought to be a "healthy" part of a weight loss program, but that doesn't mean you can't enjoy a drink or two without screwing …

Kiss for the Camera: Watch What Happens

Photography

Postal Service back to normal after electronic glitch fixed

WASHINGTON (AP) — The U.S. Postal Service says it's fixed the electronic glitch that had disrupted some services — and that everything is back to …

U.S. Postal Service

Tribal leader: Iraqi troops in Anbar could 'collapse within hours'

<b>(CNN) —</b> An Iraqi tribal leader said Saturday that ISIS militants are gaining ground in Anbar province, predicting a "collapse within hours" of Iraqi army forces there if tribal forces withdraw.<p>Sheikh Naim al-Gaoud, a Sunni Muslim leader of the Albu Nimr tribe, called for more U.S. intervention -- …

Islamic State (ISIS)

Central Africa launches regional war against Boko Haram

New regional war unfolding in central Africa as Nigeria, Cameroon, Niger and Chad unite against Boko Haram – with help from France, America and Britain<p>An MI-24 helicopter gunship, bristling with rockets, clattered over the swirling brown current of the Chari river before landing in <b>Chad's</b> capital, …

The 25 WORST Diet Tips Ever

<b>Fat Makes You Fat</b><br>It depends on the type of fats you're eating, says Tricia Psota, R.D., a nutritionist based in Washington D.C. "Fats in chips, cookies, and greasy foods can increase cholesterol and your risk for certain diseases. But good fats, like those found in nuts, avocados, and salmon, …

Why the US needs to fall out of love with home ownership

“The most tangible cornerstone that lies at the heart of the American Dream, at the heart of middle-class life,” Barack Obama declared in a speech this summer, is “the chance to own your own home.”<p>Politicians and pundits across the spectrum regard homeownership both as the best investment a family …

Home Ownership