pnvr

41 Flips | 3 Magazines | 2 Likes | 4 Following | @pnvr | Keep up with pnvr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pnvr”

11 Food Rules For The Ultimate Anti-Inflammatory Diet

Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart …

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress and Boost Performance

There's no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

Plume is the latest company trying to reinvent Wi-Fi for the home

Pods that plug into every room<p>Eero has created some buzz and positive reviews in taking on more traditional router companies with its full-home Wi-Fi product, and now another company, Plume, is joining in — only there 's no router involved. Plume's system is set to launch this fall, and instead of …

Wi-Fi

What is a Heavy Metal Detox and What are the Symptoms? | goop

When we first wrote about Medical Medium Anthony William, and excerpted his now <i>New York Times</i> best-seller, <i>Medical Medium: Secrets Behind Chronic and</i> …

Wellness

Understanding Epigenetics—and What it Means for Aging, Cancer, and Obesity | Goop

As the field picks up steam, we’ve been hearing more and more about epigenetics—i.e., the idea that outside factors like the environment might …

Genetics

15 No-Effort Plants for a Foolproof Landscape

What homeowner wouldn't want a lush and colorful garden just outside the window? But while a garden definitely boosts your home's curb appeal, it …

How ISIS Spread in the Middle East

And how to stop it<p>“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition: that it must be lived forwards.” This observation was made in 1843 by the Danish philosopher Søren Kierkegaard in a journal entry, but it might have been …

Forbes Welcome

How fast could humans travel safely through space?

The current speed record has stood for 46 years. When will it be beaten, asks Adam Hadhazy.<p>We humans are obsessed with speed. Recent months, for instance, brought news that students in Germany have broken the record for the fastest accelerating electric car, and that the US Air Force plans to …

Physics

5 Simple Body Hacks to Avoid Jet Lag

<i>By: Joe McGauley</i><p>It's easy to get pumped about traveling abroad, but if you've ever been punished with a crippling case of jet lag, you know the struggle to reboot your body clock in unfamiliar territory is very real.<p>Fortunately, these simple body hacks can help you curb and prevent the pains of …

How to resupply a nuclear submarine

It was a sunny Friday in June when our three-person PBS NewsHour production crew was tagged to go aboard a nuclear-armed submarine on active patrol …

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

5 Breathing Exercises to Try Today

Boost your energy, find your focus, and rev your workouts with these breathing exercises you’ve never tried<p>Take a deep breath. Chances are your shoulders shrugged and your chest puffed out.<p>And chances are you don’t realize that’s <i>not</i> how you’re supposed to breathe. See, that belly breath your yoga …

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra

What we know — and what we don’t — about global warming

<b>Editor’s Note:</b> Last year was officially the hottest year on record, according to NASA and the National Oceanic and Atmospheric Administration. …

How I Cut The Cable (And How You Can Too!)

I love TV. Unlike most people, who see it as a distraction, I consider watching TV critical to maintaining my productivity by providing me with crucial downtime (and the new book, <i>How We Learn</i>, by NY Times science writer Benedict Carey provides some evidence for that). TV is something I simply …

Sling TV

Hey Costco, Ryan Gosling Wants To Talk To You About Your Chickens

Ryan Gosling penned an open letter to Costco earlier this week, calling for cage-free conditions for the chickens that provide the retailer's eggs. Gosling says he wrote the letter in reference to an undercover investigation into one of Costco's egg suppliers by The Humane Society of the United …

5 Things That Will Help Even the Most Tightly Wound Woman Relax

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Meditation

Articles about how does passive house work on Dwell.com - Dwell

Passive Houses are built according to a rigorous series of design principles that promote efficiency.<p>Back in early 2008, we wrote about a new suburban development by Swedish architecture firm Smedshammar + Holmberg, which was...<p>White has often been seen as a boring ‘non’ colour. It’s become a base …

Daytime Belgrade for beginners

Belgrade is not your typical European sightseeing destination, and it often gets overlooked by travellers. Alternatively the bad boy and the beacon of the Balkans, this intriguing metropolis offers more than just grand architecture and signature dishes: its staggering history, coupled with …

European Travel

Here’s the dirt on low-cost, less-water gardening in a drought

It’s the first day of spring, and our thoughts have turned to gardening, despite the snow, rain and bitter cold we haven’t quite escaped here in the …

12 Surprising Ingredients You Should Probably Start Freezing Now

When you come home after a long day, sometimes it's all you can do to muster up the energy to cook. And when you do finally rally and get something started, if you're missing an ingredient, it can thwart the whole endeavor. Who wants to make a trip out in the cold for one tiny ingredient from the …

30 Dreamy Kitchen Paint Colors and Ideas

You know, your walls don't have to be white.<p>Punch up those cabinets with bright blues and reds, or ground a large space with a soothing gray or green. Here, the ultimate kitchen color inspiration is served. (And if you get through all of these ideas and still love those pearly whites? Check out …

Interior Design

The home security device that's always listening

For Airbnb hosts who want to keep tabs on their homes, a full home security system might be overkill. They're expensive, and live cameras and motion detectors invade guests' privacy. So how do they make sure guests keep the volume down, aren't smoking inside and don't ransack their home?<p>A new …

7 Clever Ways To Keep Getting Smarter Throughout Your Entire Life

"Flash Boys" author Michael Lewis says that Ivy Leaguers flock to Wall Street because that's where they can become high-status and uber-rich without needing to think of anything new.<p>If you, like the bankers Lewis calls out, need fresh ideas, turn to Quora. The discussion-heavy site has recently had …

Mongolia’s lost secrets in pictures: the Kazakh horsemen

The wild and remote western edge of Mongolia is home to a group of Kazakh nomads. Here, among the soaring Altai Mountains, which climb up to 4100 metres, the nomads have lived an isolated existence for hundreds of years. On this rugged frontier, there are no paved roads and the horse is central to …

Loneliness

Mongolia's lost secrets in pictures: the last Tuvan shaman

The high Altai Mountains region of far western Mongolia is a wild, dramatic and exhilarating land where eagles circling overhead are commonplace and glacier-ravaged mountains and ridges soar above 4100 metres. Tucked away in this remote corner of the world, near the borders of China, Kazakhstan and …

Loneliness