Paula New

25 Flips | 5 Magazines | 27 Likes | 4 Following | @pnkdrake | Keep up with Paula New on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paula New”

This food will make you feel fuller if you’re trying to lose weight

Move over, oatmeal and apples. People trying to lose weight are often told to turn to fibre so they feel more satisfied after a meal but new research …

Like Mother, Like Daughter--the Science Says So, Too

We often attribute key characteristics to one of our parents: “He gets his athleticism from his father.” “Her quickness to anger—that’s all her …

A Guided Meditation for the Anxious Mind

Welcome to your Buddha Buddy five-minute guided meditation. During this practice, we will focus on your body and breathing awareness, in an attempt to soothe the mind. Find a comfortable seated position somewhere in nature. Now close your eyes and take a deep breath. Picture your front door. Did …

Why You Love to Procrastinate & What You Can Do to Stop

We've all been there before, stuck, as task after endless task is stacked on top of our seemingly never-ending plate of responsibilities. We know that in order to put a dent into the work at hand and accomplish our goals, we need to roll up our sleeves and jump right in.<p>But for some reason, we …

Is bacon dangerous? The science behind food trends

<b>The great diet food con</b><p>Have you ever wondered why people on diets seem to be on and off them forever? Or why it’s really only people who struggle with their weight who have extra low-fat mayonnaise in their fridge? Most processed foods branded as diet, low-fat, light or lighter aren’t what they’re …

Nutrition

55 Most Famous Quotes About Life

Many of the best poets, authors, and famous people throughout the ages have given us quotes about life and how they perceived it. Here you’ll find …

Motivation

23 Ways to Stop Beating Yourself Up Over Your Imperfections

Is your inner critic as mean as mine used to be?If so, you’ve got a super cruel voice berating you day after day.Forever knocking you for the …

Easy Crock-Pot Recipes

Sure, you want dinner to be delicious and satisfying to whomever you're serving, but wouldn't it be great if it were simple too? Using your slow …

Stew Science: How to Choose the Best Cuts for Beef Stew

I pity the fool who brings fists to a knife fight, knives to a gunfight, and guns to nuclear Armageddon. Similarly, I'll never understand the person who brings lean beef to the stew pot. And that's where the question arises: What <i>is</i> the best cut of beef for beef stew?<p>Let's take a step back so I can …

BBQ

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

Dog Cognition: How Do Dogs Perceive The World?

Dogs and humans share one of the strongest bonds between two different species on Earth. The connection has grown so deep, it’s literally become coded into our genes. And a wave of new research is shedding more light on these all-important dog-human relationships and what our furry friends are …

11 things humans do that dogs hate

There are many ways you can drive your dog nuts — and you may not even be aware you're doing them.<p>Dogs try to be our best friends, but boy do we ever …

Before you leave the house, you need to make up your mind that you’re going to stay positive and enjoy the day no matter what comes your way. You have to decide ahead of time. —Joel Osteen Pre-order the book: www.SimpleReminders.info Subscribe to Reminders: www.SimpleReminders.net Created & Designed by SimpleReminders.com ~Join Us

Note to self: You are enough.

Dr. Wayne W. Dyer

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Quotes for You

Forgive..............

Always choose to heal not to hurt

Edit or resize any image by clicking the image preview<p>Edit any image by touching the image preview<p>You can add more images from your computer or add …

Tutorials

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Chewy Gluten-Free Granola Bars Recipe

Inspired by classic Quaker Chewy Granola Bars, this gluten-free version made with marshmallows, almonds, and chocolate chips nails the textbook chewy texture and delicious, candy bar-like flavor. While these bars contain dairy, they can easily be made dairy-free by using an equal amount of coconut …

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