Paul McDowell

8 Flips | 2 Magazines | @pmrunner729 | Keep up with Paul McDowell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul McDowell”

Should You Care About Your Race Times?

<i>A lifelong PR seeker defends the pursuit of speed.</i><p>In an interview a few years back, <i>Born to Run</i> author Christopher McDougall said, “I’m really …

Full Show Friday: Phish Philly '96 Video Upgrade Surfaces

Watch the highest quality video on YouTube of Phish's Philadelphia shows that kicked off the 1996 NYE Run

Rock Music

Buddy Miles Meets and Performs With Phish at Madison Square Garden in Amazing Six-Part Video Sequence

Music

Mike Gordon's Phish Bass Rig - Part 1

Trey Anastasio's Phish Guitar Rig - Part 1

The Beatles George Harrison's lost guitar solo

In this clip from <i>Living in the Material World,</i> Martin Scorsese's documentary about George Harrison, the late Beatle's son Dhani, along with George …

Guitar

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

The 4 Best Strength Training Exercises For Runners

<i>Want to become a stronger, faster, injury-proof runner? Add these four exercises to your training routine!</i><p>To become the best, most efficient runner …