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18 Flips | 6 Magazines | 30 Likes | 1 Follower | @pmostaghim | Keep up with pmostaghim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pmostaghim”

6 novel-writing tips from one of the publishing world's top editors

<i>Lots of people have, at one point or another, harbored dreams of writing the next great novel. But where to begin? Luckily,</i> <i>MashReads</i> <i>went to the best</i> …

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Photographers Every Highsnobiety Reader Should Know: Oliver Rath (NSFW)

Known for his playfully provocative photography, Oliver Rath was a young Berlin-based photographer reaching the peaks of his powers. Sadly, the …

7 Expert-Backed Tips For How To Make A New Habit Permanent

Now you have an excuse to take a vacation.<p>If you've ever set out to transform your fitness habits, you probably know that achieving consistency can be a terribly difficult feat -- it's always easy to find an excuse to stay in bed or retreat to the couch with a glass of wine.<p>But if humans are …

Happiness

Teaching the Power of Visual Storytelling - An interview with Reza | LensCulture

Sitting in the foyer of Webistan, you are surrounded by history. Meter-long <i>National Geographic</i> covers hang next to old exhibition catalogues and vibrant posters document events long since past.<p>The occasion for much of this history is one man—Reza. An award-winning photographer, a globally …

Gender

What Jefferson can teach you about teamwork

Back in the 1800s, Thomas Jefferson turned the dinner party into something more than an opportunity for drinks and small talk. He started a tradition …

How to Motivate Yourself in 10 Easy Steps | Inc.com

It's 2:00 p.m. Your lunch sits snugly in your stomach causing fog to settle over your brain. Your energy is low. Thought processes stop mid-stream. You know what needs to get done, but your body is resisting it.<p>We can all relate to this feeling, but the similarities stop there.<p>Some people fall prey …

Procrastination

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Why painful memories linger with us

If we didn’t forget pain, women would never go through childbirth twice – or so says the myth. But the truth is that agonising memories don’t always diminish.<p>If you visit someone with a newborn baby, their description of the pain of childbirth often includes the phrase “never again”. One friend …

The Brain

Top 10 Foods to Gain Muscle Mass

<b>What if I told you that you could retain or even gain more muscle mass and strength with less training?</b> The secret lies in your nutrition.<p>As a …

12 essential places in Britain for book lovers

LONDON — Britain has been home to a formidable number of writers over the centuries, and offers numerous literary spots as a result. Add in a decent …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Workouts

7 Google Flights Tricks That Are Better Than Any Travel Agent

And cheaper, too!<p>Chances are you’re familiar with Google Flights. The travel search engine does everything you assume it would, like locate flights based on your ideal outbound time, inbound time and number of stops. After all, it’s the same technology that powers both KAYAK and Orbitz.<p>The site …

Google Flights

10 Quotes 'From House of Cards' for Entrepreneurs

In the newly released Season 3 of the Netflix hit “<b>House of Cards</b>”, we once again dive deep into the manipulative world of politics propagated by …

Here’s Exactly What to Eat to Achieve Any Fitness Goal

20-35 percent fat<br>50-55 percent or more from carbs<br>15-20 percent protein <br>Total daily cals: 2,500 (training 1 to 1.5 hours per day)<p><b>HERE'S HOW THAT LOOKS IN A DAY'S WORTH OF MEALS:</b><p><b>Breakfast</b><p>Overnight oatmeal with 1/2 cup rolled oats, 1 cup unsweetened almond milk, 1/4 cup chopped walnuts, 1 cup …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

The 10 Most Historic Restaurants and Inns in the World

Food... a fundamental element of life, one of the more enjoyable aspects of humanity and reason enough to travel the world.<p>Different smells and flavors, the heat of the kitchens, the sound of clinking glasses and people's conversations and white table cloths -- the establishment of restaurants has …