Peter Morrisey

80 Flips | 1 Magazine | 11 Likes | 4 Following | 2 Followers | @pmorrisey | Keep up with Peter Morrisey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Morrisey”

Carve Up Your Core

“Medicine balls are a hybrid of everything: a good core and arms workout and you increase your heart rate,” says Ben Bruno, Los Angeles-based …

7 foods you should eat every day

When it comes to diet, here are a lot of don’ts—don’t eat this, don’t cook that. It’s exhausting trying to keep up with all the foods you shouldn’t …

Your 'High-Earning Years': Salary Secrets For Your 20s, 30s And 40s

When we’re younger, we probably think that we’ll make more money when we’re older. Job seniority comes with promotions—and raises—right?<p>As it turns out, your money arc is shorter than you think. According to an analysis from PayScale.com, women’s pay peaks at age 39, and, according to their median …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

14 Financial Resolutions For 2014

Do you have any financial resolutions for New Year’s this year? Despite evidence of declining financial wellness, a recent survey showed that only 16% of Americans intend to include financial planning in their New Year’s resolutions, down by more than half from the 33% in 2009 who said they would …

The Secret to Delighting Customers

What motivates employees to go above and beyond the call of duty to provide a great customer experience? Disney tells a story about a little girl visiting a theme park who dropped her favorite doll over a fence. When staff retrieved the doll, she was covered in mud, so they made her a new outfit, …

The First Step To Building Your Personal Brand

Sure, everyone knows what a brand is. Coke, Pepsi, McDonald’s. But that buzzword is getting thrown around a whole lot in career and job search conversations these days, too. And you might be thinking to yourself, “why do <i>I</i> really have to care about this?”<p>Here’s why: Whether you’re on the job hunt, a …

Every New Hire Should Drive Up Employee Engagement

<b>You already demand skills, education, and experience with any new hire. Why not screen for engagement as well?</b><p>Yesterday I was on the phone with a CEO who was lamenting the fact that his two newest employees weren’t working out as well as he had hoped. He may need to let them go, only weeks after …

Four Keys to Thinking About the Future

A publishing company has discovered that one of its well-known authors has plagiarized. The publisher has pulled the title. But does the publisher’s responsibility end there? Does one disclose the transgression to the public? Or to the author’s university employer? Or insist that the author do so …

The Fine Art of Tough Love

What does it take to achieve excellence? I’ve spent much of my career chronicling top executives as a business journalist. But I’ve spent much of the last year on a very different pursuit, coauthoring a book about education, focusing on a tough but ultimately revered public-school music teacher.<p>And …

Year-End Retirement Moves You Can Take Now

I know. It’s less than a week after Thanksgiving and I’m already talking about year-end moves. Now’s a good time to do retirement planning since you’ll want to enjoy the last week of the year. Here’s what you can do:<p><b>* A Roth IRA Conversion.</b> This kind of individual retirement account allows you to …

8 Ways Your Childhood Can Affect Your Money Habits Now

Whether we realize it or not, how we were raised has a tremendous impact on how we make decisions as adults. Sometimes the results are positive, certainly. But other times the results are detrimental to our well-being, especially when it comes to our financial health. This doesn’t mean that we can …

How to Deal with a Job You Don't Like | The Art of Manliness

While in an ideal world, we’d all have our dream jobs at every period in our lives, the reality is that everyone will go through periods of not …

Not Just What You Eat, When You Eat Matters

When it Comes to Weight Gain, When You Eat is Important<p>There is reason to think our eating patterns and nutrition have changed in recent years. …

Nutrition

Fairth For Living by Lewis Mumford | The Art of Manliness

<b>From Faith for Living, 1940</b> <b><br>By Lewis Mumford</b><p>Man’s chief purpose…is the creation and preservation of values, that is what gives meaning to our …

The Customer Support Hierarchy of Needs

Almost five years ago, I was sitting in the conference room of one of the world’s largest insurance companies, trying to push the idea of social customer relationship management to their corporate marketing team. I showed them the power of Twitter and Facebook, and painted pictures of how they …

7 Power Mantras to Help You Through a Difficult Day

Finding lasting happiness seems to be like getting in shape physically. It may feel uncomfortable at first, but the more you do it the easier it becomes. You have to work your positivity muscles daily; if you do it, over time it will become much easier. Soon enough you won't have to try to get …

Your place to buy and sell all things handmade

Your place to buy and sell all things handmade

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Yep, Being a Young, American Adult Is a Financial Nightmare

Here are the graphs to prove it.<p>Poverty is an astonishingly common experience here in the world's richest country. As I wrote this morning, almost 40 percent of American adults experience it for at least a year by age 60.<p>But you know who poverty is especially common among? Young adults.<p>Based on the …

25 Obscure Golazos You Need to See Before You Die

Goals, goals, goals and more goals. There is nothing better for most football fans than seeing quality strikes, whether they occur in the world's biggest leagues or in more obscure climes.<p>The following list, in collecting a quarter-century of inspired efforts, aims to bring attention to the latter …

Soccer

“He who controls the past controls the future. He who controls the present controls the past.”

“Forward in the name of Rebellion. Long live Animal Farm! Long live comrade Napoleon. Napoleon is always right.” --Boxer (Animal Farm) More Last words in literature: http://www.shortlist.com/entertainment/books/last-words-in-literature#item-1

“Doublethink means the power of holding two contradictory beliefs in one’s mind simultaneously, and accepting both of them.”

Watch Chvrches Perform "The Mother We Share" and "Lies" on "Jimmy Kimmel Live"

Chvrches were the musical guests on last night's episode of "Jimmy Kimmel Live!". Watch them perform their <i>The Bones of What You Believe</i> tracks "The Mother We Share" and "Lies" below.<p>Read our recent interview with Chvrches here.<p>"The Mother We Share":<p>"Lies":<p>Watch Chvrches perform "Now Is Not the …

Bacon Jam Breakfast Sandwich with Fried Egg and Avocado

<b>Prep Time</b>:<p>5 minutes <b>Cook Time</b>:<p>5 minutes <b>Total Time</b>:<p>10 minutes <b>Servings</b>: 2<p>Open faced fried egg sandwiches with sweet, salty, smoky and spicy bacon jam …