Pamela Wayne

14 Flips | 2 Magazines | @pmlwayne | Keep up with Pamela Wayne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pamela Wayne”

About Us

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Can't Quit Smoking? Try Vaping

My wife always said she would begin smoking again when she was 65 years old but, a couple of years ago, she jumped the gun (she's in her 50s, but that's all I can reveal). Despite her attempts to keep her old-turned-new habit a secret, I could smell the smoke rising off her.<p>This time, she couldn't …

The Skinny Rules

• <b>Author:</b> Bob Harper & Greg Critser<p><b>THE LAST DIET BOOK YOU’LL EVER NEED</b> <br>With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show <i>The</i> …

How Old Is Your Spirit?

<i>"Don't make the body do what the spirit does best, and don't put a big load on the spirit that the body could easily carry." -- Rumi</i><p>If you were to put your age aside for a minute, how old would you say your spirit is?<p>By spirit, I mean, your energy, your life force, your "joie de vivre," which …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The Power of Style

• <b>Author:</b> Bobbie Thomas<p>Get your style therapy with Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow by Today Show style editor Bobbie Thomas.<p>This thoughtful and inspiring guide provides the information you need to feel stylish, smart, sexy, and satisfied—with a look that’s …

Lunch Under 300 Calories: Open-Faced Lox Sandwich

How to prepare a tasty lunch that won't break the caloric bank<p>How to prepare a tasty lunch that won't break the caloric bank<p>1 slice pumpernickel bread 2 Tbsp part-skim ricotta* 4 oz smoked salmon 2 Tbsp capers 1 1/2 Tbsp minced onionsLayer in the order listed above.*Say (yes to) cheese! The calcium …

What to Wear to...A Work Presentation

Your foolproof guide to getting dressed for a big day at the office<p>Giving a speech or presentation at work can be super nerve-wracking—and getting dressed for the occasion can be just as stressful. When all eyes are on you, you want to look professional and presentable without being ostentatious. …

Walk-to-burn-calorie menu 'diet aid'

<b>Menus displaying the exercise needed to burn calories in meals can help people consume less, a US study suggests.</b><p>Diners given this extra information ordered and ate less calorific food than other customers, a team at Texas Christian University found.<p>Knowing it takes two hours of brisk walking to …

Nutrition

Daphne Oz Lost 30 Pounds, Still Loves To Eat (VIDEO)

Daphne Oz would tell you she loves to eat -- and not just steamed broccoli, which might be surprising, considering her father is health guru Dr. Oz.<p>In a recent appearance on HuffPost Live, the co-host of "The Chew" explained that she's lost weight since her high school prom. (Check out the video …

11 Reasons Why Gardening Is the Perfect Metaphor for Life

Last week we had two perfect days of spring weather, sunny and in the high 70s. It was just what we all needed to kick-start our spring selves and get us back out in the garden. Now, those nice days were work days, so I vowed to go out over the weekend, which turned out to be more "normal" spring …