Stacia

30 Flips | 2 Magazines | 3 Likes | @playstacia | Keep up with Stacia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacia”

6 Exercises Your Body Wishes You'd Do Every Day

<i>Photo by Eric Audras/Getty Images</i><p>Your body craves movement. It wants to get strong and get moving every single day. Those aches and pains? It's your body's way of begging you to give it the attention it needs and deserves. And it doesn't have to be a lot. Simply doing these 6 simple exercises at …

10 Healthy Two-Ingredient Avocado Recipes

From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.<p>The world's most perfect berry — yes, avocados are classified as berries — doesn't need much to taste delicious. A little salt is all you really need. But when you're feeling a little fancier, …

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves -- from easy to insane -- …

How to Work Your Back When You Don't Have Gym Equipment

<b>No-Bar Rows</b><br>You’ll need to use your home’s architecture for some of these moves. Rows option number one entails a pillar or pole and a towel. Thread the towel around the poll, and grip the ends of the towel in your hands. Walk your feet forward to lean back with arms extended; the further the lean, …

The 5-4-3-2-1 workout http://t.co/0zIV3aHxVQ

7 Ways to Use a Whole Watermelon

It’s National Watermelon Day! So go out, buy a whole watermelon and make a few of these juicy, refreshing watermelon recipes.<p>It’s National Watermelon …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Eggs

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Women's Health

Tired of your usual gym routine? Us too. So we talked to Stacy Berman, certified trainer and head of Stacy’s Boot Camp in New York City. The result? A six-week workout plan from the new <i>WH</i> book, <i>The Big Book of Exercises</i>. It'll whip you into shape--guaranteed!<p><b>Week 1:</b><br>5-minute warm-up jog or jump</b> …

An Insane Workout: 12 Minutes of Non-Stop Sculpting

Twelve minutes—that is all that it takes to kick your metabolism into high gear and build lean, strong (read: sexy!) muscle.<p>This time-efficient …

37 Super Bowl Snacks Better Than Hot Wings

Eating wings until you feel satisfied is hard and annoying. You know it's true. Here's how to better feed your buffalo sauce addiction.

Cooking

How Long Should It Take to See Muscle Definition?

<b>The answer:</b> Depending on how often you exercise and the intensity of your workouts, give it between four to eight weeks for your muscles to get ripped, says Kawamoto. While that seems like a long time, there are other signs that show your exercise routine is working—like climbing a flight of stairs …

25 Easy Party Dips You Can Make In 20 Minutes

Okay, maybe a few of them will take you 25 minutes. But all of them are definitely quick enough to whip up another batch during halftime if you run out.

Cooking

The Serious Eats Cheese and Wine Pairing Cheat Sheet

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>It's New Year's Eve, and your guests are about to come tumbling in. You set out bowls of salty snacks and a grand platter of cheeses. There's creamy white chèvre, a Stilton, some Brie, nutty aged Gruyère, tangy …

ab workout: try this http://t.co/eYOaJaOYf9

One-Pot Wonders: Lemon Chicken and Rice With Kale

When trying to gauge how this recipe would be received, I found that the immediate response to, "What do you think of chicken and rice with kale" was, "Oh that sounds great." When I clarified that the kale would be mixed with the rice, the unanimous response was, "Oh. Hmm," coupled with a dubious …

Torch Fat Fast: The 10-Minute Plyometric Workout

James Farrell<p>About This Workout<p>Right about now you're probably itching to spend less time cooped up in a gym and more time having fun outside. A …

Workouts

You want those sexy legs? Here you go! #fitness #fitforlife

Anthony Myint's French Toast Crunch

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: What happens when the minds behind Mission Chinese cross creme brûlée, French toast, and tres leches cake? An indulgent, 5-ingredient treat -- maybe the best</i> …

Breakfast

Baked Eggs

<i>In Cooking from Every Angle, we hear from our fearless leaders: Food52 co-founders Amanda & Merrill.</i><p><i>Today: Amanda shares why you should be baking your eggs.</i><p>Amanda is on a quest to take back the baked egg, and she's written a manifesto -- and a how-to -- over on Design Sponge. Today, she's featured …

Eggs

How To Lose Weight Fast | Women's Health

How to Lose Weight in 7 Days<p>Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>Shutterstock<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, …

The Top 10 Workout Songs for October 2013

<i>Flickr: Lululemon</i><p>Summer's now giving way to fall, but it seems no one mentioned this to Robin Thicke. His track "Blurred Lines" was decisively the song of the summer -- having logged 12 weeks at the top of the Billboard 100 chart. Now the tune's getting a second wind thanks to a remix and dueling …

How Short Ribs Make You A Better Cook

If you're looking for a restaurant-quality meal you can make with ease in your own kitchen, short ribs are the answer. This flavorful cut of meat slowly cooks down into a dish so tender you could eat it with a spoon. (Bonus: for a meal with so much flavor, short ribs are perfectly affordable, too.) …

How To Make Flavored Butter

This is extremely satisfying and useful.

Dessert

Miso Salmon with Orange and Fennel Recipe • Steamy Kitchen Recipes

posted by<p>When we first moved into our house, I had carved out a small patch of land for the herb garden. Since the irrigation was a little messed up, …

Seafood