sandy norman

53 Flips | 7 Magazines | 2 Likes | 382 Followers | @plantlady65 | Keep up with sandy norman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sandy norman”

How Much Protein You Need for Exercise

Are you confused about how much protein you need? Many athletes and exercisers think they should increase their protein intake to help them lose …

This National Park is a Haven for Turtles

Travel<p><b>Location: Florida<br>Established: October 26, 1992<br>Size: 64,700 acres</b><p>Known for its spectacular coral reefs teeming with aquatic life, Dry Tortugas National Park protects a seven-key (Garden, Loggerhead, Bush, Long, East, Hospital, and Middle) archipelago in the Gulf of Mexico. Nearly 99 percent of …

10 Fun Foods for Football Season

Football fans, rejoice! Your time has come. Make your house the season's headquarters with these delicious game-day recipes.<p><b>1. Grilled Buffalo Wings with Seasoned Buffalo Sauce</b><p>Classic Buffalo wings are fried but I love the flavor and ease of cooking them on the grill -- they are truly no fuss, no …

Cooking

Style your nightstand to reflect your personality and streamline your morning and evening routines.<p>A nightstand is an important component of your …

Home Decorating

25 Museums You Need to See in Your Lifetime

Whether you're a purveyor of fine art or prefer arts and crafts, these museums will take your breath away.<p>TripAdvisor recently released its list of the world's top 25 museums, basing the findings off its reviews from real travelers. The comprehensive ranking includes museums from all corners of the …

Five muscle groups that are too often ignored at the gym

After 12 years as a trainer, I know that having a training plan is crucial. A plan keeps you focused, allows you to track your progress and gives you objective data to understand why you are, or are not, reaching your goals.<p>I also know that developing a strength routine can be stressful, …

7 Vegetarian Dinners Even Carnivores Will Devour

Whether you are expecting a vegetarian guest or just want to mix up your family's dinner routine, you'll wow everyone with these meatless meals.<p><b>1. White Bean Ragout</b><p>A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main …

Food

Samsung Releases Galaxy S6 Teasers That Appear To Confirm Metal Design And Curved Displays

Samsung has recently posted two teasers for its upcoming flagship smartphone, the Galaxy S6. One teaser is a 45-second video on YouTube and the other is a profile photo on Instagram. Both of the teasers appear to confirm some of the rumored Galaxy S6 specifications.<p>The profile photo of the Samsung …

Phones

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

The 26 Best Hotels In The World

We've created the ultimate list of the best hotels in the world by aggregating four notable hotel rankings made by elite travel publications and websites.<p>The rankings we used were Travel + Leisure's World's Best Hotel Awards, Condé Nast Traveler's Top 100 Hotels & Resorts (part of its annual …

List-Worthy

The Shrinking World of Online Booking Sites

Let’s say you are going to Nebraska and need a hotel — the Hilton Omaha. In late September, it is $212 a night (including tax) on Hilton.com.<p>But you …

Gardening 101: Basil

Basil (<i>Ocimum basilicum</i>): “Tomato’s Best Friend”<p>Basil is all about freshness. The herb’s associations with summer are so strong that dried basil is …

These 12 Places Are Reason Enough To Head To Florida

There's a lot you probably don't know about America's 27th state. Sure, there are the usual stomping grounds of Disney World, St. Augustine, Miami and Daytona, but there are, surprisingly, still some spots that are relatively under-the-radar in the Sunshine State.<p>So if you're looking to add a …

Plus Model Magazine

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Plant-Watering Dish Rack Drains into Herb Pots

Here’s an idea so brilliantly simple, you’ll wonder why IKEA isn’t already selling it in five different colors. ‘Scolapianta’ by Mathery design …

Sleek Porch Swing Transforms to Fit Your Seating Needs

Sitting outside on a warm day, lazily swinging on a porch swing with a book and a beverage, sounds kind of like paradise. Porch swings are pretty …

Furniture

Remodelista - Sourcebook for the Considered Home

Today's Design Dispatches<p>Remodeling 101: What to Know When Buying a House: 6 Problems that Shouldn't Be Dealbreakers<p>by Barbara Peck<p>May 24, …

Best Dresses for Plus Size Women

Best Dresses for Plus Size Women<p>Choosing the perfect dress for your body type and personality is a must, so if you are a plus size woman, embrace your curves and take a peek at the following tips so you can find the perfect dress for your plus size figure!<p>Being a plus size doesn't mean you have to avoid wearing dresses and showing off your curvy body. Now this doesn't mean you have to go for the tiniest dress you can find, it means that you can select a dress which will underline the best parts …

Plus Size Models

Mar&Nua Barcelona on Twitter: "Need a dress for this coming dates? Check in our Outlet 60-70%dct unic pieces. http://t.co/Qv0eDheW6y http://t.co/z0vPg3v4ss"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

IGIGI on Twitter: "Look who's back.... http://t.co/SphMHkigRK http://t.co/JYn4RjIqf4"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Plus Model Magazine

Discover style inspiration service Try Tuesday within M&S

MEET<br>YOUR STYLE<br>SAVIOURS<p>Looking to build up your wardrobe confidence? We can help. Working within M&S is a crack team of stylists whose online style …

Red Carpet