Lini A

136 Flips | 2 Magazines | 2 Likes | @planetlini | Keep up with Lini A on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lini A”

Rest Assured, Having Fido in Bedroom Does Not Harm Sleep

Some animal lovers may still worry that sleeping with a pet may disrupt sleep. And this is no small matter as the American Veterinary Association …

Dreampad Pillow: Reduce Stress. Improve Sleep. Guaranteed.

<b>Fall Asleep Faster. Sleep Through the Night.</b><p>Most sleep technology today is about <i>measuring</i> your sleep. We have something that actually <i>helps</i> you sleep. …

Smart Nora Snoring Solution

Stop snoring. Sleep in comfort. The revolutionary contact-free solution.<p>30-Day<br>Satisfaction Guarantee<p>1 Year<br>Limited Warranty<p>Shipping to<br>Select …

Why Ikea is soothing listeners to sleep with its latest ad

Swedish retail giant Ikea, is looking to promote itself as a provider of rest, by running Autonomous Sensory Meridian Response (ASMR) ads online …

Learning In Your Sleep May Be Possible, But Here's What You Should Know About It

You've probably heard people say that there aren't enough hours in a day. What they mean to say is there aren't enough <i>awake</i> hours because, let's be …

Ikea Just Made a 25-Minute ASMR Video, and It’s One of the Most Satisfying Ads Ever

A woman runs her hands over a fitted sheet in a new 25-minute digital spot from Ikea, and then she asks viewers to listen to how nice it sounds when …

Running miles to lose weight? You’re wasting your time

<i>Corrections & clarifications: An earlier version of this article misstated a detail from a University of Western Ontario study. Both groups in the study gained some muscle mass.</i><p>In the United States, a nation fatter than any other, running remains the most popular workout activity. That's according …

Fitness

How 8 Nutritionists Get Their Diets Back On Track After A Vacation

Indulgent meals, sweet cocktails, and plenty of delicious desserts: Along with lazy days and fun in the sun, <i>this</i> is the stuff vacations are made of. Which is why it's pretty darn common for vacationers to count a bloated belly and some pretty strong sugar cravings among their "souvenirs."<p>(Find out …

Eating fried potatoes linked to higher risk of death, study says

<b>(CNN) —</b> How your spuds are cooked is key to your health. People who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid them, a recent study published in the American Journal of Clinical Nutrition found.<p>Eating potatoes that have not been fried …

The creator of a $5,000 ‘e-skin’ wants to make clothing filled with chips to track your health all day

The inventor of a shirt that contains 14 sensors and can track bodily movements in virtual reality (VR) is betting on so-called smart clothing to …

This new plastic fabric could make clothes that keep you cool

A material inspired by plastic wrap could keep you cooler than anything you've ever worn before – perhaps even cool enough to help kill your dependence on air conditioning. Given this weather, I think the heat-wicking duds are coming just in the nick of time.<p>This summer has been a real scorcher for …

McDonald's Pulls Happy Meal Fitness Bands Due to Skin Irritation

McDonald's latest attempt to promote exercise with Happy Meal toys has apparently irritated some people. Literally.<p>The Golden Arches, long criticized …

Weight Loss Impacted By Sleep Say Researchers From Harvard School of Public Health

Science has known for a long time that the amount of sleep that dieters get impacts weight loss. Getting the right amount of sleep can help dieters …

Dunkin's improving its egg patty: Less water, more yolk

Dunkin' Donuts is adding more of a special ingredient to improve the taste of its egg patty: eggs.<p>The company says it has been testing a patty with a higher concentration of eggs, and less water and other ingredients.<p>On its website, Dunkin's breakfast sandwiches appear to contain what looks like a …

Taco Bell

A change coming to your iPhone will help you sleep better

Florence Fu/Tech Insider<p>Can't sleep?<p>Buried in the dozens of new features coming to iOS 10 this fall is one that can help out.<p>The new clock app …

Gmail

More evidence poor sleep habits may raise diabetes risk

(Reuters Health) - Men who don’t get the right amount of sleep may have an increased risk of developing diabetes, a recent study suggests.<p>Plenty of previous research has linked sleep problems to diabetes, but the reasons behind this connection still aren’t well understood, said lead study author …

Diabetes

I tried the world's first smart earplugs for sleep that drown out noise and play soothing sounds - here's what they're like

The Hush smart earplugs come in a sleek and beautiful pocket-sized charge case.<p>The case has magnets so the earplugs easily lock into place for …

Gear & Gadgets

This Magical Pillow Pledges To Keep You From Snoring

And that's not all.<p>There seems to be no limit in the creation of smart sleep-related products. There are temperature-regulating sheets for “thermally incompatible couples.” There’s a headband that measures your brainwaves to keep you in a restful sleep stage. There’s even a mattress that will check …

You would want to sleep after reading this

When the Dalai Lama was quoted to have said that “sleep is the best meditation”, he awakened us to the power of sleep in our lives. He is, after all, …

Sleep therapy to put your worries to bed

What's happening in your day, right now, could impact your sleep at night.<p>According to experts, a busy, stressful day, an argument, or a traumatic …

Positive Thinking

The Sleep You Didn't Know You Were Missing

It's rare to read an article, study, or how-to on sleep that doesn't mention these three letters in particular: REM. Whether in music ("Losing My Religion," anyone?), film (Inception was a major hit centered around the precious hours of REM), media, or academia, REM (rapid eye movement) sleep is …

For Better Sleep, Do These Things 20 Minutes Before Bed

We spend about a third of our lives in slumberland, but many people complain of not sleeping well. If you have a tough time falling asleep or you toss and turn in the middle of the night, try exercising during the day and limiting alcohol and caffeine a few hours before bedtime. But if you are …

Sleep

The MIND Diet May Help Prevent Alzheimer’s

Kim Cattrall's confession reveals just how debilitating insomnia can be

We often refer to insomnia as simply not being able to fall asleep.<p>In reality, it's much, much more serious than that. Just ask former <i>Sex and the …

Unhealthy Fast Food Consumption Risk Higher Among People Who Like To Sleep Late

Waking up late is likely contributing to your unhealthy food cravings. A recent study found that people who sleep in until later in the morning crave …

Doctors’ Notes: Sleeping pills aren’t the only answer | The Star

I’ve received a number of letters from readers about my recent Doctors’ Notes column on seniors and sleeping medications. Many people are doing their …

Did you know your diet can affect your sleep quality?

According to a new study, the number of calories consumed as well your body weight can influence the time spent in specific sleep stages.<p>By: | New …