Phil Lech

51 Flips | 4 Magazines | 5 Likes | @pklech15 | Keep up with Phil Lech on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Lech”

The Best Clam Shacks in America

1 of 15<p>The Clam Box, Ipswich, Massachusetts<p>Advertisement<p>2 of 15<p>Allen’s Clam Bar, New Gretna, New Jersey<p>3 of 15<p>J.T. Farnham’s, Essex, …

We Can't Stop Thinking About Thomas Keller's Mac and Cheese

One reason why: equal parts cheese and pasta<p>Anything that includes the phrase “bake until golden and bubbly” in a recipe catches our attention right …

Comfort Food

French Onion Soup

In a large heavy-bottom pot, melt the butter over low heat. Add the sliced onions, thyme, salt, and pepper and continue to cook, stirring …

Decadent Mac and Cheese

Step 3<p>Spread ⅓ of the pasta in the bottom of a 9-by-13-inch baking dish. Top with ⅓ of the cheese mixture. Repeat with the remaining pasta and …

Psychedelics can treat anxiety and depression, but there's a catch

Jan Hoffman writes about recent research into the effects on psychedelics such as psilocybin on anxiety and depression: "About 80 percent of cancer …

How to make the ultimate beer-baked mac 'n' cheese recipe

Just when you thought mac 'n' cheese couldn't get any better, something magical happens. The Rackhouse Pub in Denver sent us this recipe a few years ago and it's no wonder it remains a reader favorite. Combine five -- yes, five -- kinds of cheese in a rich base lightened with a cup of amber ale, …

America’s Biggest Private Prison Company Let Inmates Kill Each Other, Lawsuit Claims

Drug-running guards for the Corrections Corporation of America allegedly let gangs build weapons and line up before Oklahoma’s deadliest prison …

Most vitamins are useless, but here are the ones you should take

sourceReuters<p>It seems like simple, obvious advice: Eat your vegetables, get some exercise, and – of course – take your vitamins.<p>Or not.<p>Decades of …

Wellness

Pan-Seared Ribeye Steak with Blue Cheese Butter Recipe

• Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. Using a fork, mash in and combine blue cheese and garlic until fully …

BBQ

An Eater's Guide to Chicago

Chicago is no longer a simple meat and potatoes town. Restaurants in the nation's third-largest city have grown to a level of sophistication that rival any food scene in the country. Consider this your guide to the best food and drink the city has to offer.<p>Welcome to the Land of Fine Dining …

Ancient tattoo artists still making their mark in Jerusalem

<b>Jerusalem (CNN) —</b> For 700 years, Christian pilgrims have sought out the Razzouk family for their specialist skills.<p>As tattoo artists, they would ink people to commemorate their spiritual journey to Jerusalem.<p>And they're still very much open for business today, in a dusty back ally in the Old City. …

7 Ways to Boost Your Mood With Food

If you have indulged in sweets when stressed or upset, you know how immediately satisfying they can be but are all too often followed by a blood …

10 Toxic Habits That You Should Get Rid Of Immediately

3tags.org

Why are people still defending slavery in America? 5 common excuses, debunked.

From Bill O’Reilly’s “slaves were well-fed” to the myth of Irish slaves.<p>This year’s Republican and Democratic National Conventions yielded an unexpected takeaway: Most Americans don’t know much about slavery.<p>On the latest episode of her MTV web series <i>Decoded,</i> comedian and activist Franchesca Ramsey …

HealthyFoodStar.com

7 Superfoods To Restore Energy When You're Burnt Out

If you’re like many people, life just comes at you too fast to take much time out for yourself. Work, kids, commutes and life in general keep you on …

6 Foods to Eat When You’re Trying to Score a Six Pack

And 3 that you’ll want to avoid<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says board-certified …

Nutrition

Video about using psychedelic drugs to treat anxiety, addiction, and OCD

In the last decade, researchers at Johns Hopkins University and elsewhere have launched new studies investigating whether psychedelic drugs, from …

The 30 best cities for foodies around the world

We combed through a recent Quora thread on the top cities for foodies and pulled out the very best of them, where you'll find everything from high-end Michelin-starred restaurants to scrumptious street food.<p>From Mexico City to Tel Aviv, here are 30 cities that all foodies should cross off their …

An Official Look at the Air Jordan 1 "Banned"

The shoe that defied both gravity and NBA policy<p>Author:<p>John Kim<p>Publish date:<p>Social count:<p>114<p>114<p>SHARES<p>Thanks to Russell Westbrook, we knew that the …

New Zealander dives 335 feet into a dark abyss to set free diving world record

William Trubridge has guts. On Wednesday, the 36-year-old New Zealander dove 102 meters (335 feet) down into the depths of the Caribbean Sea without an oxygen tank to set a new free diving record. And, oh yeah, his terrified parents apparently watched the whole thing live.<p>Getting down to 335 feet …

10 Recipes With Pizza Dough - Genius Kitchen

recipe<p>Make classic enchiladas even heartier by using chewy pizza dough! Mix in a little taco seasoning to the enchilada sauce topping to give it an …

Everybody Except You Makes These Guacamole Common Mistakes

An authentic guacamole recipe is a rare thing indeed. Nail it with these tips—and by avoiding these common mistakes.<p>Look, we know you all have a lot of feelings about guacamole. Like politics and religion, it's a sensitive subject that's best approached with tact (or better yet, not at all. …

Flavors

7 things happy couples never do

Happy couples DON'T do these things. Avoiding these seven things could instantly improve your marriage.The post 7 things happy couples never do …

8 Grilled Chicken Recipes That Are Anything But Boring

Say goodbye to boring grilled chicken breasts this summer. From Honey-Sriracha Chicken Skewers to Grilled Chicken Fajitas, these dishes are all alive with flavor.<p><b>1. Honey, Lime & Sriracha Chicken Skewers</b><p>These chicken skewers marinated in honey, lime juice and Sriracha are every bit as good as they …

10 Lessons My Mother’s Death Taught Me About Healing & Happiness

<b>“Grief, when it comes, is nothing like we expect it to be.” ~Joan Didion</b><p>This spring marked ten years since I lost my mother. One ordinary Thursday, …

The best European cities for solo travelers

While monuments should dictate your itinerary in Europe, it's really how you take in the sights that will make your trip. And with the sheer amount of things to see and do, traveling in Europe, especially with a big group, can get overwhelming. That's why it's one of the best continents to visit …