pj wulf

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4 Beginner Tips For Lifting Weights, Straight From a Trainer

For someone who has never lifted weights before, the gym can be a scary place. I remember what it was like when I first started weightlifting; I was so <i>nervous</i> about everything. I had no idea what dumbbells to use or which exercises to do, and I felt like everyone was looking at me (they weren't). …

11 Simply Rules to Clean Eating

By Franziska Spritzler<p>The term "clean eating" has become very popular among the health conscious.<p>Clean eating is an eating pattern that focuses on …

9 lifestyle changes to make if you want to earn more money in 2017

"Success is a learnable skill," writes T. Harv Eker in his book "Secrets of the Millionaire Mind." "If you want to be a great golfer, you can learn how to do it. If you want to be a great piano player, you can learn how to do it ... If you want to be rich, you can learn how to do it."<p>If you want to …

Personal Finance

21 wild uses for your old Android smartphone

If you have a shiny new smartphone and are wondering what to do with your old one, you're not alone.<p>People upgrade their smartphone once every two years, on average. So what to do with the old device?<p>Bin it? Sell it? Give it to a friend?<p>There are tons of creative uses for an old Android smartphone …

Virtual Reality

Black history tour company in Virginia exposes stories of slavery | NOLA.com

ALEXANDRIA, Va. - The dying afternoon light was just enough to illuminate the little yellow rowhouse now for rent, which two centuries ago served the …

Get 3 Luma Wi-Fi modules for the price of 2 in this dead spot-killing Black Friday deal

The Luma Home WiFi Extender and Router is one example of a new generation of home internet devices that offer vastly improved performance compared to …

6 Alternative Workouts to Keep You Fit

The gym can be a boring place. Maybe you aren’t the kind of person that wants to push weights; maybe you function better in a team environment.<p>There …

Microsoft Toolkit 2.6.6 Windows and Office Activator Free Download

<i>INTRODUCTION</i><p><b>Microsoft Toolkit 2.6.6</b> is the fantastic toolkit for any computer consisting on windows. it is a set of tools that helps you manage, …

Blood sugar Managements

Thirty million people have diabetes, that’s more than nine percent of the American population. But now… researchers are studying a READ MORE<p>Welcome …

'Indian call centres stole $300 million from Americans': US Homeland Security

<b>Washington:</b> The five Indian call centres charged with defrauding thousands of Americans, stole more than USD 300 million from their victims, US …

Homeland Security

How This 15-Year-Old Entrepreneur Balances School, Business and a Social Life

Haile Thomas’s resume is shiny enough to make any business leader jealous: she’s given two TEDx talks and was a guest of First Lady Michelle Obama’s …

This Week's Top Downloads

Every week, we share a number of downloads for all platforms to help you get things done. Here were the top downloads from this week.<p>Every year we …

Paper USB Business Card Lets You Track Usage

The humble business card still hasn’t been killed off by digital alternatives. Being handed a piece of dead tree with contact details printed on it in ink arguably increasingly stands out in an age when digital data is so cheap and mutable.<p>But paper inevitably presents a barrier to accessing and …

Stevie Brings Hundreds of Social Channels to Chromecast and Android TV

TEL AVIV, Israel, Jun 24, 2014 (BUSINESS WIRE) -- Stevie, the platform that transforms Facebook, Twitter and YouTube content into TV channels, …

Beware: Hackers Are Targeting POS Systems

According to a recent report from Verizon, last year hackers were specially active targeting Point-Of-Sale (POS) systems. In fact, along with web …

Hack your Android like a pro: Rooting and ROMs explained

For all of Android's flexibility and customization, carriers and phone makers still manage to lock down plenty of restrictions, skins, and preloaded software that you just don't want.<p>There isn't anything wrong with most out-of-the-box experiences, but more-daring and tech-savvy users who tire of …

Garden Defense Helicopter

<i>(NSFW: Language)</i> We like to keep a cool head, but some pesky garden bugs could really use some termination with extreme prejudice. Like many awesome …

The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

• <b>Author:</b> Telamon Press<p><b>NEW YORK TIMES BESTSELLER</b><p>Experience the amazing benefits of the Mediterranean Diet in just one month.<p>The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

New Arrivals<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>19 Photos1 day agoView …

Men's Fashion

$2,400 “Introduction to Linux” course will be free and online this summer

The Linux Foundation is putting its training materials up on edX's platform.<p>Earlier this week, The Linux Foundation announced that it would be …

This Is 4K PC Gaming With Falcon Northwest's Mach V And Triple Nvidia Titan Blacks

There’s a classic scene in Quentin Tarantino’s 1997 film <i>Jackie Brow</i>n, wherein Samuel L. Jackson provides some colorful commentary about the, shall we say, undeniable blanket effectiveness of an AK-47. Falcon Northwest’s Mach V PC is a <i>lot</i> like that.<p>Let’s weed out the window shoppers: the specific …

39 Ways to Jack Up Your Cardio

Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic<p>Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.<p>Don't worry, we're not talking about the boring standard jumping jacks you did in high school. …

After The Death Of Their 12-Year-Old Daughter, Parents Find The Letter She Wrote To Her Future Self

In the wake of tragedy, Taylor Smith's parents stumbled across a letter she had written to herself 10 years in the future.

Geek

Building a Bullet Time Rig at the Raspberry Pi Jamboree

<i>This post comes to you live from the Raspberry Pi Jamboree in Manchester, England which is being held as part of the Education Innovation Conference & Exhibition at the Manchester Central Conference Centre this week.</i><p>The Frozen Raspberry consists of 48 individual Raspberry Pi boards with Pi cameras …

40-Node Raspi Cluster

Multi-node RasPi clusters seem to be a rite of passage these days for hackers working with distributed computing. [Dave’s] 40-node cluster is the …

MediaMonkey 4.1 Adds Wireless Syncing, iOS 7 Compatibility, and More

MediaMonkey, one of our favorite media players for Windows, updated to version 4.1 today, bringing a bunch of long-awaited features—especially for …

Easy Context Menu Adds Useful Options to Right-Click Menus

Windows: The right click menu is one of the fastest ways to accomplish certain tasks outside of our beloved keyboard shortcuts. Easy Context Menu …