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​Seal Team: 6 Ways to Get In Shape Like a Navy SEAL | Men’s Health

Skip Bolen/CBS<p>So what does it take to get as pumped as a Navy Seal? <i>Men’s Health</i> talked exclusively with former Navy SEAL Mark Semos, who works on the series as a consulting producer. (He's also Boreanaz’s stunt double, and has worked on films like <i>Lone Survivor</i>). He offered these invaluable tips.<p><b>1)</b></b> …

The Rise and Fall of Chloroform

James Young Simpson didn’t invent chloroform, but he championed its use as a surgical anesthetic. He opened a container of it during a meeting of …

Anesthesiology

The Best Duplicate File Finder for Windows

You download too much crap. Sometimes you download the <i>same</i> crap multiple times. Even if you need to keep those files, you don’t need two of them. To …

Tutorials

Civil BIM–Site Grading Example

What would you want a Civil BIM software product to perform? Well today my primary work is creating a preliminary grading plan for a tentative tract …

Landscaping

Top 10 Incredibly Useful Windows Programs to Have On Hand

Some apps are essential, and you use them every day. Everyone knows their names: Firefox, VLC, 7-Zip, and so on. However, there’s another class of …

World's Simplest Electric Train

"That's How Knowledge Works: It Builds Up, Like Compound Interest"

We've all heard the phrase "knowledge is power." The more knowledge you can acquire, the more power and ability you have to take on life's problems. …

GTD Times

Date: Thursday, January 18, 2018 by GTD Times Staff<p>I am beginning to get it. The ultimate ingredient for really getting things off my mind is to …

David Allen on How to Fix Your Life

As I mentioned earlier today, I've been writing about and learning from the productivity expert David Allen for nearly a decade. Eight years ago, I wrote a profile of him for the magazine. In our newest issue I have highlights from a conversation I had with him, about coping with the modern …

Benefits of being organized

Every day at Unclutterer, we share tips, tricks, thoughts, and strategies for a clutter-free lifestyle. As 2014 begins, I want to step back and see …

Why Empathy Is Your Most Important Skill (and How to Practice It)

TL;DR: Empathy is the most important skill you can practice. It will lead to greater success personally and professionally and will allow you to …

Emotional Intelligence

How to Make a Paracord Pouch for Survival Tins

Introduction: How to Make a Paracord Pouch for Survival Tins<p>First Prize in the<br>Paracord Contest<p>View Contest<p>Throughout this <b>Instructable,</b> I will be …

Sewing

Banish Stains with this DIY Carpet Cleaner

You're going to spill stuff on your carpet, most likely on the day after you've had it cleaned. If you find yourself without any stain remover or if …

Housekeeping

13 Apps to Inspire Creativity

If you haven’t fallen off the resolutions wagon yet… congrats. If as soon as week one ended, so did your good intentions, we totally hear you. But one resolution that’s always worth keeping is continually trying to bring creativity to your life every day. In our obsession with doing just that, …

Creativity

Make 20 Meals to Feed a Family of Four for $150 and One Trip to Costco

Costco is one of the best places to buy quality ingredients in bulk and save money on food. With just one trip and $150, you can pick up enough to …

This Is Your Brain on Sugar

According to some US health experts, eating too much sugar can be as bad for you as smoking or drinking a lot of alcohol. This video from TED Ed …

Diabetes

The New Oil Landscape

<b>When Susan Connell arrives</b> at the first oil well of the day, she tosses her stylish black-rimmed glasses onto the dashboard of her 18-wheeler, climbs down from the cab, and pulls the zipper on her fire-resistant coveralls up to her neck. It’s early July, about 7 a.m. We’re on the Fort Berthold …

How I Learned to Stop Nagging My Kids and Start Motivating Them

I bet you've come across the term "positive reinforcement" before–but honestly, do you know what it really means? Some time back, I decided to jump …