Paul

17 Flips | 2 Magazines | 1 Like | 6 Following | 1 Follower | @pjfscfp | Keep up with Paul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul”

You may work into your 70s. Here's how to prepare: http://onforb.es/1mkUy65 Photo credit: Tax Credits/flickr

The Six Enemies of Greatness (and Happiness)

<b>The Six Enemies of Greatness (and Happiness)</b> <br>These six factors can erode the grandest of plans and the noblest of intentions. They can turn visionaries into paper-pushers and wide-eyed dreamers into shivering, weeping balls of regret. Beware!<p><b>1)</b> <b>Availability</b><p>We often settle for what’s available, and …

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

CrossFit Put To The Test, Comes Out On Top: Study

Considering its recent popularity -- there are currently more than 10 million self-described CrossFitters -- it's worth asking if CrossFit is really all it's cracked up to be. And according to a small new study commissioned by the American Council on Exercise (ACE), your WOD really is working.<p>A …

The Foam Rolling You Should Be Doing (But Probably Aren't)

By Sheila Monaghan<p>By now, most educated exercisers have joined the foam rolling revolution. But while your IT bands may be intimately familiar with the tool's hurts-so-good loosening powers, limiting your experience to the lower body minimizes the total-body benefits. To that end, Master Trainer …

Top Tips For Your First Two Years of CrossFit

Page: 1Next »<p>Decorate your box for the Holidays – click any image below to purchase!<p>Think back to all the mistakes you made when starting CrossFit, …

The Beauty of Lifting Heavy Weights

Prepare to push your muscles harder than ever<p>"Why wouldn't women want to lift weights?!" says Nadine Steklenski as she racks her barbell and backs out of the power cage. The 40-year-old director of design for Target Corporate in Minneapolis has just set a personal record (PR) of 123 pounds, and she …

Apple's iWatch may be unveiled this year, Bloomberg says

Apple's rumored iWatch may get its unveiling sooner than later.<p>The company is seeking to introduce the device as soon as this year, according to Bloomberg. The wire service previously reported that Apple had roughly 100 people working on the project.<p>CNET contacted Apple for comment, and we'll …

Hands on: Oculus Rift VR Headset

LAS VEGAS--Not only was this the coolest thing I saw at CES, but it's possibly the coolest thing I've seen ever. As someone who has always been interested in the idea of VR headsets, and always heartbreakingly let down by the reality of VR headsets, I admit I took a rare (for me) CES meeting on a …

The Hottest Startups Of 2013

On the search for the hottest startups of 2013 we sifted through more than 300 entries, looking at nominations submitted by founders, investors and FORBES writers. The nine companies chosen in conjunction with comments from our judges were either founded or first gained significant traction in the …

Web App Searchlet Lets You Perform Multiple Searches Without Opening A Gazillion Tabs

At any given moment during my working day, I have browser tabs open for my email account, Feedly, TechCrunch, WordPress, Convo, Twitter, Google Calendar, Reddit, Pinterest and Facebook. That’s in addition to all the sites I am using for research (or to procrastinate) and desktop apps like Skype and …

Steve Jobs’ biographer Walter Isaacson crowdsources new book on digital innovators

Anyone who has ever written anything on the Internet and read the comments it attracts will salute the bravery of Walter Isaacson, author of the highly-acclaimed biography <i>Steve Jobs</i>, who is inviting comments on drafts of his next book before it is even published.<p>The book, which Isaacson describes …

BlackBerry CEO says the Firm is 'Well-Positioned For the Future'

BlackBerry CEO John Chen argued today that the Canadian smartphone manufacturer is still innovative, financially stable and “well-positioned for the future”. In an open-editorial penned for CNBC, Chen admitted that BlackBerry now faced “challenging circumstances”, but believed that it was still …

The NSA Reportedly Has Total Access To The Apple iPhone

As with most good stories, revelations of the NSA spy program will almost certainly keep getting worse before anything gets better.<p>Yesterday we reported on claims—based on leaked NSA documents—that the spy agency was rerouting laptops ordered online to install spyware and malicious hardware on the …