Patricia JehleCompassion How to process sadness in a healthy way, according to a psychologist Stylist Magazine - Christobel Hastings As much as we aspire to be happy in our everyday lives, there’s no getting away from the fact that life has its ups and downs. Our feelings are in a …
Patricia Jehlefood news Trump administration rejects stricter advice on alcohol, added sugars verified_publisherPOLITICO - Helena Bottemiller EvichThe Dietary Guidelines Advisory Committee recommended in June that the guidelines should urge men to cut back on alcohol. The Trump administration has rejected an external scientific advisory committee’s...
Patricia JehleSleep Scientists Discover That Your Brain Stays Half Awake When You Sleep in a New Place verified_publisherMy Modern Met - Madeleine MuzdakisHave you ever woken up after sleeping in a new place and felt as if you hardly slept at all? This phenomenon is called the First-Night Effect (FNE), referring to the sub-par quality of human sleep during...
Patricia JehleDementia How to Recognize the First Signs of Dementia in a Family Member Lifehacker - Elizabeth Yuko It’s hard to see someone you care about in pain. We’ve all experienced pain in some capacity, so when we have a loved one having a hard time, it …
Patricia Jehle Simple Ways to Keep Your Heart Healthy, According to Doctors | Eat This Not That Eat This, Not That! - Emilia Paluszek These easy steps could save your life. Right now, the coronavirus is the #1 health concern in the land, but keeping your heart healthy should also …
