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The One Anti-Inflammatory Supplement You Should Take Every Morning For Younger-Looking Skin, According To A Dermatologist

Inflammation can affect your body in numerous ways. It can appear in the form of bloat, joint pain, and even acne or puffiness in your face. The …

Antiinflammatory

Laura Bush's Cowboy Cookies Recipe

Former First Lady Laura Bush is credited with putting these delicious oat-, coconut-, and pecan-stuffed chocolate chip cookies, now known as Cowboy …

Chocolate Chip Cookies

This Pro Trick Keeps Apples from Browning (Nope Not Lemons!) — Tips from The Kitchn

One of the biggest challenges of packing my kids' school lunches is seeing — and cleaning up — the food that comes back home. Not only is it a major …

Saltwater

Autumn Cheesecake Recipe

"This is a delicious Apple Cheesecake that I usually make in the fall."<p>Ingredients<p>1 cup graham cracker crumbs<p>1/2 cup finely chopped pecans<p>3 …

You Only Need to Do *This* Many Hours of Exercise a Week to Improve Your Mental Health (and FYI, It’s So Not A Lot)

We always knew hitting the gym was good for our mood (exhibit A: that happy feeling you get after a long run or a grueling ab sesh).<p>But little did we …

Are you actually healthy? A doctor explains how to know for sure

<i>You probably know that you should have an annual physical exam, but does that mean you’re healthy? It depends, says Robin Berzin, MD, the CEO of the</i> …

Wellness

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

60+ Popular Restaurant Dishes — Hacked!

From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're about to get very, very hungry.

3 books that will change your mindset about money

There are a lot of great personal finance books out there to choose from but only some that can change the way you think.<p>Below, CNBC Make It rounded …

Here’s What Foam Rolling Is Actually Doing When It Hurts So Good

Roll through the pain. We’ve all done it—in that it “hurts so bad I want to stop, but I know if I stop I’ll regret it” sort of way. Maybe before a …

Exercise

The Best Lemon Vinaigrette Recipe

"This is one of my favorite salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top."<p>Ingredients<p>1/4 cup …

Recipe: Sour Cream and Dill Cucumber Salad — Recipes from The Kitchn

Everyone needs a go-to recipe for summer cookouts and potlucks, and this fresh cucumber salad is absolutely the answer. Crunchy cucumber slices, …

10 Light & Easy Chicken Breast Dinners — Recipes from The Kitchn

Seeing as chicken breast is one of the most versatile ingredients you can have on hand for dinner, it's no surprise it's something we all turn to no …

The Best Zucchini Recipes — Recipes from The Kitchn

Every summer there are certain things that are inevitable: a serious increase in Popsicle and ice cream consumption, meal plans filled with no-heat …

LaCroix, Sparkling Ice, Bai and beyond: Are fruit-flavored waters good for you?

Trends<p>We break down what's really in these trendy, enhanced beverages.<p>There's no doubt that drinking lots of water is good for us. The many benefits of staying properly hydrated include glowing skin, enhanced mental function, a healthy immune system and the ability to recover faster after a good …

Functional Gastrointestinal Disorder

Rising seas: 'Florida is about to be wiped off the map'

In 1890, just over six thousand people lived in the damp lowlands of south Florida. Since then the wetlands that covered half the state have been largely drained, strip malls have replaced Seminole camps, and the population has increased a thousandfold. Over roughly the same amount of time the …

Sea Level

5 Anti-Inflammatory Breakfast Drinks To Have In The Morning For A Flat Stomach

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

The Neuroscience of Pain

Brain imaging is illuminating the neural patterns behind pain’s infinite variety.<p>On a foggy February morning in Oxford, England, I arrived at the John Radcliffe Hospital, a shiplike nineteen-seventies complex moored on a hill east of the city center, for the express purpose of being hurt. I had an …

Long-form Journalism

This Easy Hack Will Keep Your Berries Fresher Longer

For every 10 fresh berries you manage to pop into your mouth and enjoy, there are approximately two* that end up covered in fuzzy mold in the blink …

How to Cook the Perfect Oven-Baked Chicken Breast

Here's a foolproof method for cooking juicy, flavorful chicken breast in the oven—plus five killer sauces to serve with it.<p>A baked chicken breast is …

Making These Simple Changes Helped Me Get Into the Best Shape of My Life

It isn't the least bit shocking that I gained weight over the past few years. My "garbage human" food intake was deplorable: frequent after-work …

10 Reasons You're Always Tired (and what you can do about it)

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy …

The 7 Healthiest Breakfast Foods At Trader Joe's, According To Nutritionists

You're there all the time, anyways.<p>Okay, aside from a decent cauliflower crust, Trader Joe's can basically make anything. Keto food? Check. Legit healthy frozen dinners? Gotcha. Cheap (but awesome) beauty products? Yep.<p>So you better believe they have some bomb breakfasts options that are actually …

Nutrition

How—And Why—You Should Def Use A Foam Roller

Ugh, your preachy friend who raves about it was right.<p>When you only have a limited amount of time to work out, foam rolling probably loses out to Bravo-fueled elliptical sessions. But here's why that's a bad idea: Beyond the fact that foam rolling is basically like giving yourself a massage (yes, …

6 Gabapentin Side Effects You Don't Want To Ignore

This pain med is no joke.<p>If you've ever experienced nerve pain, you know that typical pain meds like acetaminophen or ibuprofen, frankly, don't cut it.<p>That's because nerve pain—often described as a burning, prickling, or tingling pain—is totally different from, say, menstrual pain, which is …

‘Strength Training Helped Me Escape A Life Of Chronic Back Pain’

Cali’s world changed when she fractured a vertebrae at age 18.<p>Two and a half years ago, when I was 18, I fell down the basement stairs in my house.<p>After being rushed to the hospital, I found out I had fractured a vertebrae. The doctor discharged me that same day, and sent me home with a …

Pain

Here’s How To Make a Gross Cookie Sheet Look Brand New

Holiday baking shifts our cookie sheets into overdrive. Over the past few months, these trusted kitchen tools have seen it all—from spicy-sweet …

The Only Instant Pot Method We Use for Buttery Steamed Corn

The electric pressure cooker is my new favorite tool for quick summer dinners. It can cook tender ribs in less than an hour, make shredded beef for …

The 6 most nutrient-dense foods that should rule your diet

Preventing common diseases (like cancer and heart disease) and promoting health and longevity is as simple as regular trips to the farmers’ market, …

This Surprising Hack Will Keep Mice Away For Good

Mousetraps aren't the only tactic for keeping mice away. This simple, natural remedy will help keep those furry little creatures gone for good.<p>It’s …