Manasvini Injeti

23 Flips | 3 Magazines | 2 Likes | 1 Following | @pinkinjeti | Keep up with Manasvini Injeti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Manasvini Injeti”

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

7 Modern Day Ways To Leave A Lasting Impression

Dale Carnegie wrote a fantastic book back in 1936 that really spelled out How to Win Friends and Influence People, and in my view it was so …

Social Media

Make Over Your Morning Mindset With These 6 Pieces Of Inspiration

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

How to Find Your Passion

Your passion is the reason you wake up in the morning, and just the thought of it can keep you up late with excitement. Passion can also be a quieter …

Self-improvement

6 Secrets of Successful Women

Want to run the world? Start taking notes on these work traits<p>Despite the fact that women hold a paltry 4.2 percent of Fortune 500 CEO positions, and nationwide only 24.2 percent of chief executives are female, you don't need a pin-striped suit (or a penis) to get ahead in the work world.<p><i>not</i><p>1. When …

Wall Street

10 Inspirational Quotes for 2014

Today's Top Stories<p>1<p>Is Meghan Markle Actually A Vegan?<p>2<p>6 Paxil Side Effects You Should Know<p>3<p>The Vegan 'Fake Meat' You'll Actually Want To Eat<p>4<p>Jazz Jennings Is 'Going To Have A Vagina' Soon<p>5<p>Are There Any Benefits To Personalized Vitamins?<p>Live by these mantras, and you’ll have one amazing year<p>Next9 …

Inspiration

Chive Baked Potato

Work Out at Home

No gym? No problem. For this total-body workout, all you need to get super-fit is your own body--it provides enough resistance to sculpt a lean, sexy physique<p>The secret to scoring a slim and sexy body with a home workout? Engage as many muscles as possible while quickly moving from one exercise to …

Workouts

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s Health Big Book of Pilates</i>. Learn the …

Yoga

The 15-Minute "Work Out Any Time "Workout

Exercise 1 Leg Curl<p>Lie faceup on the floor, knees bent and both heels on a towel; lift your hips until your body forms a straight line from knees to shoulders <b>(a)</b>. Slide your heels away from you as far as you can without dropping your hips <b>(b)</b>. Pause, then return to start. That's one rep. Do …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga

Fat Burning Yoga Workouts

Pump up your heart rate with power yoga

Yoga

Muscle-Sculpting Yoga

Build long, lean muscles with this yoga routine<p>Yoga Strong<p>"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold …

Yoga

Yoga for Great Abs

Eight yoga moves to tighten your torso

Workouts

Take the Pilates Hundred Challenge… We Dare You!

Are your abs tough enough? They will be after this 10-days-to-a-flat-belly team dare!<p><b>The challenge to you:</b> Complete the Pilates Hundred mat exercise every day for 10 days straight. Use the hashtag #10x100 to share your progress with your friends. <b>The reward:</b> A bulletproof core, and a new …

Workouts

5 Kick-Ass Tips For Success From Our Fave Up-&-Comers

Photographed by Maia Harms.<p><i>Introducing LadyBits, an ultra-cool collective of tech journalists who look at the world with smart, lady lenses. And</i> …

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Workouts

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Skinny Jeans

7 Exercise Moves for Lean, Sexy Legs

Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the Women's Health Big Book of Exercises. …

Workouts

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts