Pink Handbook

All the stuff that women and girls need to know to navigate life's jungle of obstacles and thrive toward success!

Pink Handbook
flipped into Career & Finance Playbook
7 Helpful Phrases for Politely Expressing a Different Opinion, According to a Psychologist
Parade Magazine - Beth Ann Mayer
Everyone has an opinion. Not everyone knows how to communicate effectively. You know what they say about opinions. The G-rated version is that …
Pink Handbook
flipped into Women’s Health
10 Foods to Never Eat If You Want to Live a Long Life
The Healthy - Jenn Sinrich
The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your life.
Pink Handbook
flipped into Pink Handbook
Make Up Your Mind: Benefits of a Growth Mindset
psychologytoday.com - Janelle L. Wilson Ph.D.
A growth mindset can have far-reaching positive implications. In collaboration with Carmen Latterell, Ph.D. Psychologists distinguish between “fixed” …
Pink Handbook
flipped into Women’s Health
Scientists Reveal Optimal Number of Daily Steps to Offset Sitting Down
ScienceAlert - Jess Cockerill
You've probably heard that adults should aim for 10,000 daily steps. This one-size-fits-all approach provides a clear message, though it doesn't …
Pink Handbook
flipped into Women’s Health
The Poop Mistake That Increases Your Risk Of Colon Cancer
healthdigest.com - Erin Marie
Colorectal cancer occurs when malignant polyps form within the inner lining of the colon due to an accumulation of abnormal cell growth. According to …
Pink Handbook
flipped into Pink Handbook
The Path to Lifelong Happiness (and Success) Comes Down to 4 Easy Choices
Inc Magazine - Marcel Schwantes
Start by embracing your uniqueness. Achieving happiness isn't about chasing rainbows or waiting for the perfect moment. It's a journey, not a destination. As someone who coaches leaders, I often remind them to acknowledge that happiness is not a constant but a series of moments. Whether you're in a …