5 Flips | 3 Magazines | 3 Following | 3 Followers | @pinkb | Keep up with hamida on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “hamida”

The 4 Best Meat Substitutes

Women's Health's resident nutrition expert weighs in on her favorite meat alternatives<p>Need proof that Meatless Mondays are more than just a fleeting trend? More than a third of people now say they eat meat alternatives—even though only 7 percent consider themselves vegetarians, according to recent …