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The Best Meat Substitutes

<b>TwinOaks Original Plain Tofu</b><br>In addition to being a great source of lean protein (this brand has 11 grams in each 3-ounce serving!), tofu also packs iron, magnesium, calcium, and more. What’s great about TwinOaks in particular is that it’s extra firm and ready to cook right away—not a watery mess …