Pifen Yu

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Best Foods to Eat for Muscle and Strength

Don’t get distracted by this protein powder propaganda. You can get plenty of muscle-building nutrients by adding the right foods to your diet. These …

Foods To Help Lose Weight Around Your Wasteline

The 10 Biggest Food Lies That Are Keeping Us Fat and Sick

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Diabetes

6 Arm Moves That Work Better Than Push Ups

From the editors of Cosmopolitan.com, upper body exercises to tone and tighten your arms.<p>It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by …

50 Weight Loss Tips For Mum

50 Weight Loss Tips for Moms Losing weight as a Mom is tough work. You are nearly always low on time and the kids are now undisputed top priority. …

Fitness

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Why the most stylish women are wearing British fashion

Long celebrated for its showstopping individuality, British fashion is now super-wearable too. Five stylish women tell us why home-grown labels work for them<p>Think British fashion and what springs to mind? Eccentric characters? Bonkers designs? Or wearability? "When people tell me that British …

10 Winter Pastas

On days like these -- when cold snow creeps over the tops of our boots and we're glad to be packed into a crowded subway car simply for the heat -- very few things make us warm <i>and</i> happy. Hot chocolate is too fleeting, our favorite winter hats are weathered, and by the time we get home all we want …

Slow Cooker Recipes: 20 Warming Soups for a Frosty Day

Ah, winter. It's bliss-sparkling ice-covered trees abound, making us long for warm places to curl up inside, and sip on warm liquids. It's time to grab your slow cooker and pour in the ingredients to craft a steamy slow cooked concoction that will warm up your dinner table tonight. Try one of our …

Cooking

After that '90s hangover, raise a glass to chardonnay

You can do almost anything with the chardonnay grape. But the best thing by far is to drink it<p>Really? Some friends (still) sound disbelieving and just a bit horrified when I say I have a chardonnay-craving. Well I get a lot of chardonnay cravings. Of all the white grapes it’s the one I most often …

Home

If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Best Afternoon Tea In London

<i>StyleNest have cherry picked the best finger sandwiches scones from across the capital, to create our pick of the best afternoon tea in …

Women's new season must-haves: key fashion trends of the season – in pictures

It's that time again – new season, new wardrobe. But what are the trend staples that you should be looking for this autumn/winter? For starters, think pink, floral, prints and checks, with a healthy dose of chunky knitwear and slender tailoring. And that's really just the tip of the new season …

Tastes of London Tube map – Now. Here. This. – Time Out London

Posted at 10:00 am, August 28, 2013 in Fun London, Transport<p><i>(Click on the map to enlarge it, or click here to find an even bigger version)</i><p>The latest …

London Beer Festival Round-Up: August

Normally, a bank holiday is enough to make it an interesting month for beer festivals. Yet August also heralds the mighty GBBF, which this year …

Meet Mulberry’s new must-have bag for Autumn Winter 2013

Just when we thought the IT bag was a thing of the past, <b>Mulberry</b> has introduced their must-have bag of the season, the Primrose.<p>SEE CARA DELEVINGNE …

London Fashion Week

It’s a Boy! Welcome to London, Prince of Cambridge

Please note this blog is no longer active. This post was last updated 3 years, 7 months ago and may contain out of date prices, opening times, links …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

Lost Lanes: A beautiful cycling guidebook to South East England

Jack Thurston of The Bike Show, has created what must be the most beautiful guide to cycling in South East England. The Lost Lanes book has been sat …

New technology allows retailers to spot a celebrity approaching

It is a moment of pure panic for a shop assistant - you recognise the person in front of you demanding attention but you cant place them do not have time to deal with them.<p>Then, as soon as they leave the shop, the penny drops and you realise you have snubbed one of the rich and famous, and your …

TOP 5 BUDGET STAYS IN NEW YORK

ELLE's pick of the best cheapest and chicest places to stay in the Big Apple<p>Words Phoebe Lovatt<p>While it’s true that New York is the city that never …

Fancy a Cuppa? London’s Top 10 Tea Attractions

Please note this blog is no longer active. This post was last updated 3 years, 7 months ago and may contain out of date prices, opening times, links …

10 Ways to Get Easy Summer Hair (Without a Blow-Dryer!)

Giveaway - Win tickets to the UK premiere of Hummingbird - NOW CLOSED

<b>Hummingbird</b> hits UK cinemas on Friday 28th June and to celebrate, we’ve got 5 pairs of tickets to give away to the UK Premiere, attended by Jason …

What Are The Solutions To London's Housing Crisis?

We've established that it's difficult-to-impossible to live in London on less than the living wage, and that it's not practical to move lots of …

Bridget Jones is back

New title Mad About The Boy<p>The title of Helen Fielding’s new novel has finally been revealed - <i>Bridget Jones: Mad About The Boy</i>.<p>We, along with 15 …

In pictures: Queen's 60th Coronation anniversary service

Ed Miliband

Kate Middleton loses out to Cheryl Cole! Find out why…

Pregnant Kate Middleton has landed the top spot of nearly every poll going, however when it comes to the most coveted celebrity smile, it’s Cheryl …

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