PieterBeukesIcon version of the Flipboard logoLifestyle (Canada) 10 Signs You May Have Already Had COVID-19 readersdigest.ca - By Denise Mann, thehealthy.com Are you looking back and wondering if that flu-like illness you had in mid-February was actually the novel coronavirus? If so, you're not alone—and …
PieterBeukesImmune System The 8 Worst Things for Your Immune System | Muscle & Fitness muscleandfitness.com - Linda Stephens Your body needs rest to heal and generate properly. When you cut your snoozing time short, you’re lowering your immune system and the number of …
PieterBeukesNutrition Foods That Strengthen Your Immune System consumerreports.org - By Jennifer Cook Staying healthy and avoiding infections have never been more important. Social distancing can help keep other people’s germs from landing on you, and …
PieterBeukesWorkouts How to lift weights at home whether you're a fitness newb or a full-blown body builder Well+Good - by Zoe Weiner One of the biggest myths in the entire fitness world (aside from the fact that you need to get 10,000 steps every day and that you should be …
PieterBeukesFitness Here’s what will gyms look like after the coronavirus New York Post - Suzy Weiss As the coronavirus lockdown restrictions begin to ease, gyms and fitness studios have started to roll out reopening plans. But health experts warn …
