PieterBeukesFitness How to Shed Fat and Completely Transform your Body boxrox.com - Robbie Wild Hudson THE PRINCIPLES OF SHEDDING FATIn principle, losing weight will occur when you expend more calories than you consume.This is a scientific fact, …
PieterBeukesScience Brushing your teeth this many times per day could save your life Inverse - Alexandra Pattillo Good oral hygiene means more than fresh breath and zero cavities. For most people, brushing their teeth is a daily routine (often practiced while …
PieterBeukesCancer Israeli scientists find way to treat deadly pancreatic cancer in 14 days - Health & Science - Jerusalem Post jpost.com - By MAAYAN JAFFE-HOFFMAN A new treatment developed by Tel Aviv University could induce the destruction of pancreatic cancer cells, eradicating the number of cancerous cells …
PieterBeukesDiabetes Blood pressure chart: Ranges, hypertension, and more Medical News Today If you buy something through a link on this page, we may earn a small commission. How this works. Maintaining optimal blood pressure plays an …
PieterBeukesIbuprofen Tip: This Common Pain Pill Attacks the Testicles t-nation.com - by TC Luoma Better think twice about that stuff you take for pain relief. It makes your testicles act like they're 90 years old. Athletes sometimes have weird …
PieterBeukes Cortisone injections for hip and knee pain are more dangerous than was thought The Telegraph - By Laura DonnellyCortisone injections for hip and knee pain lead to more complications than previously thought, research has found. The anti-inflammatory jabs are used by athletes to mask pain, and to treat symptoms of
PieterBeukesStartups Foodvisor automatically tracks what you eat using deep learning TechCrunch - Romain DilletMeet Foodvisor, a startup that has built a mobile app that helps you log everything you eat in order to lose weight, follow a diet or get healthier. You can add data by capturing a photo of your plate
PieterBeukes The easiest way to kick your caffeine habit Popular Science - Claire MaldarelliI've had migraines since I was a young kid, but about a year ago I had one that lasted for 10 days straight. When it finally passed, I knew a drastic change in lifestyle was in order. While preventative
PieterBeukesProstate How to Strengthen a Prostate livestrong.com - Lillian Downey Prostate problems affect the vast majority of men. MayoClinic.com reports that half of all men over 60 will have an enlarged prostate. That number …
PieterBeukes "Move it or lose it": How to protect your bones as you age CBS News - By Lauren Meltzer Everything hangs on your bones — literally — so it makes sense to take care of them if you want to stay active into your golden years. One of the …
PieterBeukes Signs of a Stroke You Should Never Ignore (Men And Women) Also What To Do In The Case Of An Emergency maximozz.org Unfortunately, many women do not realize the most common signs of a stroke. As people age, the chances of a stroke occurring begin to increase. A …
PieterBeukes A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals modernismo.me Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We …
PieterBeukes 'Revolution' in prostate cancer care as off-label breast cancer drug doubles survival The Telegraph - By Henry BodkinA breast cancer drug has been used to double the survival of men with advanced prostate cancer, becoming the first successful precision medicine for the disease. Doctors at the Royal Marsden Hospital conducted
PieterBeukes Whey Protein & Prostate Cancer livestrong.com - Joseph Pritchard Prostate cancer is a malignant tumor that affects the prostate, a walnut-sized gland in men located below the bladder. Prostate cancer is the third …
PieterBeukes New book by leading anti-ageing expert shows you how to make sure you don't go downhill in old age dailymail.co.uk - By Louise Ansari For The Mail On Sunday We are all ageing – it’s a fundamental fact of life. But the majority of us are totally unprepared for what lies ahead. Yes, we may have pensions in …
PieterBeukesDiabetes Which drink is best for hydration? Hint: It isn't water CNN - By Lisa Drayer, CNN(CNN) — When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water -- but plain H20 isn't the most hydrating beverage
PieterBeukesPain 5 stretches a physical therapist wants you to do every day to prevent stiffness as you age Well+Good - by Tehrene Firman If you’re already feeling a little stiff, just wait—this is just the beginning. As you age, your joints only become stiffer, and usually that goes …
PieterBeukesExercise Diet & Exercises for Men to Build Muscle & Lose Stomach Fat livestrong.com - Sylvie Tremblay The basics of muscle gain and fat remain the same, regardless of your gender. To become lean, you need to strength train and follow a healthy diet. …
PieterBeukesHeart Attacks Signs of a Blocked Artery livestrong.com - Rae Uddin If you have a blocked artery within your heart, you may be suffering from coronary artery disease (CAD). This disease is caused by the build-up of …
PieterBeukes The Secret to Back Pain is In Your Feet! The 10 Exercises That Fix Everything! boredpanda.com - Victoria Kane Back pain affects millions of people worldwide and can be caused by a sedentary lifestyle, injuries, stress, and more. Its intensity can range from …
PieterBeukesExercise These 18 Pictures Will Show Which Muscles You Stretch boredpanda.com - ROKYS WEER Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these …
PieterBeukes Alternatives to Surgery for an Enlarged Prostate The New York Times - Jane E. BrodyEd Goldman, a retired bookbinder who says he’s “pushing 80,” does not let his age or enlarged prostate curtail his physical activities and desire to travel. He walks the streets of his beloved New York
PieterBeukesHolistic Medicine Tip: Mix This Into Your Food to Get Super Healthy t-nation.com - by TC Luoma This forgotten food has been rediscovered and science is pretty excited about its many healthful effects. Poor old flaxseed was once a rising star in …
PieterBeukes How to read and understand a nutrition label CNET - Chowhound Staff Here's how to break down the wealth of info on all your packaged snacks.
PieterBeukes The five habits that can add more than a decade to your life The Guardian - Ian SampleMajor study calculates effect on lifespan of habits including healthy eating and not smoking People who stick to five healthy habits in adulthood can add more than a decade to their lives, according to
PieterBeukesHeart Health Forehead veins: Causes of bulging and treatment Medical News Today Bulging veins can appear anywhere on the body, including the forehead. Veins can expand due to pressure or stress. Skin changes associated with aging …
PieterBeukes How to increase bone density naturally Medical News Today Bone density is important to a person's overall health. If the bones lose density, they may break easily. Bone density changes over time. Throughout …
PieterBeukes Health & Wellness: 5 surprise benefits of strength training for older adults heraldextra.com - Amy Osmond Cook Health & Wellness With the winter weather flexing its chilly muscles, people who rely on walking outside for daily exercise may feel a little frosted over by the …
PieterBeukes Want to Live Longer? Focus on Heart Health to Avoid Falls endocrineweb.com With Erin D. Michos, MD, MHS, and Dalane Kitzman, MD Keeping your cardiovascular system as fit as possible can of course reduce your risk of heart …