Arkay

78 Flips | 5 Magazines | 23 Likes | 3 Following | 7 Followers | @piercedcanvas | Keep up with Arkay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arkay”

Why You Want to Go Keto

<i>Sponsored Content</i>Contrary to popular belief, a ketogenic diet isn't simply a high-fat, adequate protein, and low-carb diet. The true definition of …

Heavy Whipping Cream...it can't be this easy. Can it? : keto

After indulging in brisket at a local BBQ restaurant I found myself having met my protein macros with 20g of fats still to go.<p>I added 4 tablespoons …

Balanced Keto Weekly Meal Plans

KETO DOESN’T HAVE TO MEAN COMPLICATED.<p><b>LET’S TAKE ALL THE GUESSWORK OUT OF YOUR DIET.</b><p>STOP STRUGGLING TO DECIDE WHAT TO EAT, WHEN TO EAT, AND HOW TO …

Broccoli Salad, Deconstructed

KETOGENIC 2015 SHOPPING LIST SERIES: All the macros you need to keto adapt!

Low Carb Strawberry Cheesecake | Dessert | Caveman Keto

The Keto Diet -What It is and How to Do it!

KETOGENIC DIET: Keto flu symptoms REVISITED!!!!!

One Year Keto Weight Loss Update | The Ketogenic Diet

Keto Diet Before and After (What 4 Months on the Keto Diet Looks Like!)

Top 5 Common Mistakes Made on a Ketogenic Diet (EXPOSED)

What I Eat In A Day | KETO - PALEO - LOW CARB

More Keto and FAT LOSS Talk (Answers to questions)

The Best Foods to Eat When You’re Keto

Mind-Blowing Smeared Sky Photography by Matt Molloy

Canada-based photographer Matt Molloy brings sky photography to a new level. By stacking hundreds of separate sky shots he is able to achieve an …

90-Year-Old Woman Tries Out Oculus Rift VR Headset, Is Adorable

The more we hear about Oculus Rift, the more excited we get about it. The virtual reality headset probably won't hit shelves til 2014, but …

This Week's TV: Is Defiance the new Firefly or the new Revolution?

Syfy's latest show has some cowboy elements, on an Earth that's been transformed by an extreme event. But is it more like <i>Firefly</i>, or <i>Revolution</i>? Also …

13 Smart Podcasts That Will Feed Your Hunger for Knowledge and Ideas

Want to get smarter during your commute? There are a lot of fantastic podcasts that will teach you new things in a thoroughly entertaining way. Here …

Must Watch: Dawkins, Nye, Tyson, and Stephenson Discuss Science and Storytelling

"Without hyperbole, it is true that i don't think there has ever been on one stage an assembly of science storytellers and communicators like this," …

How the Boston Marathon tragedy revealed the best side of social media

Within seconds after a bomb detonated during the Boston Marathon this morning, pictures, video and news of the horrific event were pulsing over …