Tamara Pichler

6 Added | 2 Magazines | 9 Likes | 3 Following | 1 Follower | @pichler13 | Keep up with Tamara Pichler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tamara Pichler”

15 Genius Kitchen Storage Solutions

I'm no stranger to a tiny, cramped kitchen. Thing is, I have a food blog and a passion for cooking and baking — so I've had to get creative with my …

Frugal Living

3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …

Kill It in Your Cocktail Dress with This Arm Workout

Exercise 1 Close Hands Pushup (Superset #1)<p>Begin at the top of a pushup position with your hands placed directly under your shoulders. Keep your feet together and your midsection contracted and braced <b>(A)</b>. Maintain a long body from head to toe, and lower down by bending your elbows until your torso …

Follow This Formula For Breakfast to Lose Weight

<b>Calories</b><br>Aim for a range between 300 and 400 calories. If you're trying to lose weight, stick with the 300 to 350 range. And if you're trying to maintain weight—especially if you're working out—shoot closer to 350 to 400 calories.<p><b>Carbs</b><br>About 45 to 55 percent of your breakfast calories should be …

What Can Make You Happier, Increase Your Attention Span and Even Make You More Courageous?

Meditation.<p>I listed it as one of the 10 things should you do every day to improve your life. It can boost happiness.<p>Via Shawn Achor’s The Happiness …

Mindfulness

The Golf R400 has 395 hp and will do 0-60 in less than 4 seconds

An ultimate Mk7 that's not a complete pipe dream.<p>Remember the zany Design Vision GTI concept from last year's Los Angeles Auto Show? Neat car, but there was no chance it would ever see production. The R400, on the other hand, is a much more production-friendly proposition—look past the carbon-fiber …

Auto Shows