pia pagaduan vallejo

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How to design your forever home - that will last for your lifetime

With its open-plan living spaces, level flooring surfaces between inside and out, walk-in wetrooms and generous kitchen with minimal handle-free units, Jacqui Lait and Peter Jones’s house possesses the desirable design features that anyone would put on their wishlist if they were commissioning an …

5 Reasons Japan is a Budget Traveler’s Dream Destination

Gone are the days when travel to Japan was exclusive to hedge fund managers and Nintendo geeks, and with it the assumption that it’s expensive, …

Japan

How to find the perfect pair of high heels that don't hurt your feet

A top podiatrist has revealed a three-step formula to find a pair of heels that won't leave you in agony.<p>Choosing the perfect shoe that won't give …

Is blusher the best contour trick of all?

You smile, target the fattest part of your cheek and ‘bingo’ that’s where you apply blusher, right? Wrong. If you thought contouring and strobing were the make-up skills you needed to create flattering definition and shape then think again.<p>In fact, just a little manoeuvre with your blusher brush, …

‘Why aren’t we earning enough to live?’ – how The Divide lays bare global inequality

The documentary film reveals the toxic social divisions caused by low pay for US and UK workers<p>Janet, a Walmart shop assistant in Louisiana, is so visibly stressed by working in a very understaffed store that a customer tells her she looks as if she’s going have a heart attack. Rochelle, a care …

Income Inequality

A blood test before birth could predict your medical destiny

<b>Hong Kong (CNN) —</b> It was just after midnight on an autumn evening in 1996 when Yuk Ming Dennis Lo made a discovery he knew would change modern medicine.<p>Lo had discovered a "treasure trove" of valuable DNA floating freely in the bloodstream.<p>His breakthrough would one day make it possible for …

Hong Kong

Kris Jenner helped David Schwimmer channel conflicted Robert Kardashian on 'American Crime Story'

David Schwimmer may singlehandedly be changing the way people feel about the name "Kardashian."<p>The Armenian surname has of course become a seemingly …

How to exercise smarter

Seven essential things to know before you head to the gym

10 Wild, Crazy, WTF Sex Positions You've Never Heard Of—and Need to Try

We are NOT making these up.<p>Let’s face it: You’ve made it through missionary and you’ve done it doggy style, like, a bazillion times already. Enough! Your sex life is begging for some pizzazz. So instead of resorting to your go-to moves tonight, whip out one of these almost unbelievable (and …

The 4 Hidden Benefits of Exercise (It's Not Losing Weight) and Two Things to Start Today if You Haven't Exercised for Years

<i>Amazing how just 12 months with the right guidance can transform your life</i><p>"If you want to lose weight, eat less, exercise more." They're telling us this for the past 50 years.<p>Nothing changed. Things got worse. Why? Because it's a lie.<p>Exercise burns calories, but it also makes you hungry. Your brain …

Weight Loss

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

How to Improve Your Writing: 5 Secrets From Hollywood

Thanks to the internet, people are reading and writing more than ever. But is it me, or does it seem like the quality of that writing has gotten <i>worse</i>?<p>…