Ben

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Proper Foot Position in the Squat

There is some current discussion on foot position in the squat following a post by Kelly Starrett, and I’ve been asked to comment. This article is …

Workouts

10 Common Mistakes Parents Today Make (Me Included)

When I became a mom, I got lots of advice on how to love my child. But not until a few years ago did someone actually point out that loving a child means wanting what's best for them <i>long-term.</i><p>When my four daughters were young, <i>long-term</i> didn't resonate with me. Back then it was about survival, …

Parenting

Why is my body not changing? - Break Through Your Training Plateaus

'Educational' Videos May Not Be Effective

Videos that aim to help children learn may be entertaining, but their educational value is under dispute by a group of researchers who have concluded that face-to-face social interaction goes further toward language development than any video program can. More from Time.com:<p>It's that dynamic …

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7 Reasons Why Coffee Is Good For You

Coffee isn't just warm and energizing, it may also be extremely good for you.<p>In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.<p>Here are 7 reasons why coffee may actually be one of the …

6 Ways to Motivate Your Kids

Try these no-nag strategies to get them to pick up, do homework, brush teeth, and more.<p>Convincing your children to do things they <i>don't</i> want to do can be challenging. And making them stop doing the things you don't want them to do can be even trickier still.<p>We asked experts who have cracked the code …

The Prince Who Blew Through Billions

When two British lawyers, Faith Zaman and Thomas Derbyshire, signed on in 2004 to manage the affairs of Prince Jefri Bolkiah, notorious playboy brother of the Sultan of Brunei, they entered a world of orgiastic wealth: 250 companies, 2,000 cars, luxury hotels, planeloads of women and polo ponies, …

Follow Your Nose: Five Small-Batch Colognes to Try Now

From the factory to the olfactory.<p>Look on your bookshelf, in your armoire, wherever you stash your toiletries. We’d bet a shiny buffalo nickel you’ve …

We want a Motoped

A custom frame for all the things you weren't using anyway.<p>Last we saw of our fearless leader Larry Webster, he was rolling through a vintage Can-Am paddock on a fancy mountain bike. Admirable? Certainly. Dignified? Probably. In the spirit of things? Not even a little. Can-Am just doesn't do quiet …

Selling

Toddler Stands Up To Dad In The Most Adorable Way (VIDEO)

You may recognize this delightful toddler as the sleepy ball of happiness that single-handedly broke the Internet two years ago. Yerin Park's parents have been heavily documenting the bubbly girl's childhood on social media ever since -- gaining nearly 50,000 fans on her Facebook page.<p>The video …

Kids who were breastfed longer have higher IQs, new study shows

Young children who were breastfed as infants scored higher on intelligence tests than formula-fed kids, and the longer and more exclusively they were breastfed, the greater the difference, say Harvard University researchers in a study published today in JAMA Pediatrics.<p>This study adds “to the body …

Breast Feeding

14 Ways to Tame Your Kid's Tantrums

The smart parent's guide to coping with your kid's fits.<p>When your kid's in the middle of a tantrum, it can be tough to keep yourself from having your own meltdown, too.<p>"Meltdowns are terrible, nasty things, but they're a fact of childhood," says Ray Levy, PhD, a Dallas-based clinical psychologist …

Communicate

Mercedes-Benz 190E 2.3-16 vs. E30 BMW M3

Pay Attention To The Clatter: The Forbidden Mercedes Homologation Special Meets the Legendary BMW it Inadvertently Created.<p>Dense morning air caresses their exquisitely crafted bodies with passing clouds of condensation, a temporary fog on paintwork as reflective as an undisturbed pond. Rear …

Inventions

Interview Questions for Day Care

When meeting with day care directors or caregivers, don't be afraid to ask as many questions as you need to in order to feel comfortable. It's a good idea to have a written list with you so that you don't forget a key query.<p>Child Care: How to Find Quality Child Care<p>At a Day Care Center<p>Do caregivers …

The Power of Birth Order

How on earth did your kids turn out to be so different from each other? It may have to do with where they sit in the family tree.<p>Each time Elizabeth Moore returns from the supermarket, she expects her sons to help her unload groceries from the car. Her oldest, 13-year-old Jake, is always the first …