phxaz918

83 Flips | 3 Magazines | 1 Like | 4 Following | @phxaz918 | Keep up with phxaz918 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “phxaz918”

This 30-Day Plank Challenge Will Transform Your Body

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just …

Workouts

The frugal traveler’s essential list of budget travel hacks

That chatty seatmate who can’t help bragging about how he paid chump change for the same flight that set you back a paycheck. The email offering a rock-bottom sale on the room you just prepaid as nonrefundable. The Caribbean cruise you got for next to nothing, but then you maxed out your credit …

Tourism

The Best (Free) Road Trip Apps

My boyfriend (now husband) and I once circled America in our Sprinter van. We learned a lot in that yearlong road trip: how to find ideal urban camping spots (hint: it involves Zillow and tall hedges), how to pee in a bucket in a moving vehicle, and how to make 27 different one-pan stir-fries. But …

These Maps Show The Average Teacher's Salary in All 50 States

No one pursues a career in education thinking they're going to make a hedge fund manager's salary. As recent teacher protests across the country …

How to Increase Your Sperm Count, According to Experts

Step one: eat your fruits and vegetables.<p>Sperm count has dropped precipitously over the past 40 years, and male infertility is a problem for many couples.<br>• Health professionals believe sedentary lifestyles and obesity could contribute to the problem.<br>• But there are scientifically-backed strategies you …

7 Van Conversion Companies That Will Do the Legwork For You

Get on the road faster by leaving the carpentry and wiring to the pros.<p>Whether you're looking to conquer rugged terrain off-grid, or simply want an adventure-ready vehicle, camper vans pose a great solution for those eager to take life on the road. If you're itching to join the enticing #vanlife …

RVs

How to speak puppy: a visual guide to doggy body language

From tail height and posture to pricked ears and eye contact, vet and clinical animal behaviourist Kendal Shepherd reveals what your dog is trying to tell you

Public Speaking

2018 Tesla Model 3 Quick Drive | Consumer Reports

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

Five Great Board Games for a Party of Two…or One

<i>We love tabletop games here at Geek & Sundry, and we love to showcase the best games out there. If you want to stay tuned into what’s new and</i> …

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

The Best Neighborhoods in America to Spend a Weekend

When you, the rambling traveler, get your sneakers on the pavement in a new city, you quickly realize a truism about America: Every big city is worth …

Los Angeles

How to Travel to Cuba Solo Under Trump's New Regulations

Since Trump restricted travel to Cuba in November, you may be laboring under the assumption that it’s once again illegal for U.S. citizens to visit …

Jessica and the Beemer

<i>Jessica Kim Evans</i> with the 1979 <i>R100rs</i> by <i>Maverick Motorcycles</i>Photoshoot by <i>MVK Photography</i> for <i>Off The Rails Magazine</i> <br>Maverick Motorcycles - London, UK

Motorcycles

7 Perfect Pies to Try in Metro Phoenix

'Tis the season... for pies. Whether to adorn your Thanksgiving table or just as an everyday snack, pies are on the menu this month. You can dig in …

The Bushido Code: The Eight Virtues of the Samurai | The Art of Manliness

<i>Editor’s Note: This is a guest post from Tim Clark.</i><p><i>“So, boy. You wish to serve me?”</i> <i>Silhouetted against the blue-black sky, the horse-mounted samurai</i></i> …

Musical genius creates blank “song” that fixes your phone’s irritating car stereo autoplay problem

Reminding us all that First World Problems need solutions, too, an online musical genius has found a way to help anyone who’s ever plugged their …

10 Things We’ll Miss Most About Victory Motorcycles

1 of 11Next Last<p>Last week came the announcement that <b>Victory Motorcycles</b> was being shut down, but Victory’s death knell actually tolled in early 2011 …

Company Develops Adaptive Headlight for Victory Motorcycles

The J.W. Speaker Corp. of Wisconsin has expanded its motorcycle headlight offering to include the industry's first dynamically adaptive LED headlight …

40 American Towns You Haven't Heard of But Should Visit ASAP

Hit the roads less traveled.<p>When it comes to your vacation, most people seek out places they've seen on TV or have heard about from friends and family. Fair enough. Now, let us introduce you to 40 unsung hot spots. These unheard-of towns across the U.S. might not have made it onto your bucket list</i> …

How Should I Clean My Waterproof Shell and Down Jacket?

<i>A:</i><p>Down jackets and waterproof-breathable shells are essential pieces of winter kit, but you have to keep them clean and store them well to keep them working properly. Here are nine care tips to extend the life of your favorite cold-weather top.<p>Technical Shells<p><b>Use Technical Cleaners</b><p>Normal detergents …

Why Is the Pull of Porn So Strong? | The Art of Manliness

This week we’re running a four-part series about the effects of pornography on the brain. The first step in understanding these effects is to …

The Pitfalls of Consuming Pornography | The Art of Manliness

<i>Note: You can find this entire series in a convenient eBook for just $3.99. Available in our store or on Amazon.</i><p>In recent years, more and more young …

Quit Porn For Good | The Art of Manliness

<i>Editor’s Note: You can get the entire porn series in a book. Buy now.</i><p>It’s been interesting to watch this series unfold this week. Though I knew it …

Sleep: Everything You Need to Know | The Art of Manliness

<i>This post is brought to you by Tuft & Needle. Tuft & Needle makes quality mattresses and offers them for an honest price. Exclusively available</i> …

How to Sleep Well At Night | The Art of Manliness

<i>This post is brought to you by Tuft & Needle. Tuft & Needle makes quality mattresses and offers them for an honest price. Exclusively available</i> …

An Idiots' Guide to Sturgis

Our co-workers warned us. “Sturgis is like cheap tequila,” said Tim Carrithers. “Try too much the first time and you'll never touch it again.” Brian …

How Delaying Intimacy Can Benefit Your Relationship | The Art of Manliness

When is the right time to start having sex in a relationship? Not until marriage? A couple months in? The “standard” three dates? Sometimes even on …

How to Clean a Revolver | The Art of Manliness

How to Fold The American Flag: An Illustrated Guide | The Art of Manliness

× How to Fold Flag Hold the flag waist-high with a partner; the flag should be parallel with the ground. Bring the upper and lower halves of the flag …