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Watch: Simple One-Step Japanese Technique To Overcome Laziness Procrastination

Composite image by DesignTAXI. Background video screenshot via Bright Side<p><b>Has your procrastination level</b> become so extreme that you’ve been putting …

Here's Exactly How I Lost 50 Pounds Doing The Keto Diet

Bonus: My skin cleared up, my mood brightened, and I barely needed coffee. Barely.<p>Of all the places to seek life-changing nutrition advice, I never thought the barber shop would be where I found it. But one day last January, after a couple years of saying to myself, "today's the day I make a …

Want To Lose Weight ? Train The Brain,Not The Body

Obesity is the major problem among people these days. But instead of various efforts no one gets win over the obesity.<p>And also this is not a problem …

How you can master machine learning and AI

Any conversation about the current state of tech would be incomplete without mention of Machine Learning, the latest wave of programming that's making once futuristic inventions like artificial intelligence, self-driving cars, and smart homes a reality.<p>Believe it or not, you can learn the …

How the 'Warcraft' Movie Failed

Thanks to Chinese box office, a sequel looks likely, but there's a lot to fix<p>The makers of the <i>Warcraft</i> movie did everything right. They tapped a …

A relationship expert shares the trick to getting your way in any situation

The key to winning an argument is to not start one at all.<p>In 2004, amidst George Bush and John Kerry's heated US presidential election campaign, an Emory University professor of psychology and psychiatry named Drew Westen took MRI pictures of people's brains as they watched video footage of their …

Startups

Working Out Hard, But No Results? Find Out Why!

You’re hitting the gym every day, sacrificing time and effort to achieve a fitness level you never thought possible, but still you’re not seeing …

Fitness

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

Psychology

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …

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Psychology
Psychology

Ask Yourself These 6 Questions To Help Clear Your Struggles.

I don’t care who you are, there are moments in life where you just feel stuck; as though you were never moving in the first place. Those moments can …

Emotional Intelligence

The Morning Habit That Boosts Your Libido Bigtime

<i>By Beth Lipton</i><p>What if there was a way that you could have more and better sex--and all it would take is a few minutes a day?<p>Plus, you'd also end up with a stronger immune system and more restful sleep.<p>Sound too good to be true? It isn't. In a word: meditation.<p>"Ask yourself why aren't you having as …

Meditation

5 Unusual Morning Rituals That Will Change Your Life

I'm in!<p>The way you spend your first hour of waking up will make or break the rest of your day. If you find yourself shuffling about in the morning, …

Find Lasting Fulfillment in Your Relationship

We all have a basic desire to feel love and cultivate relationships of all kinds, but above all, we hunger for a committed romantic relationship.<p>Feeling deeply in love with another person is an immediate, heart-opening experience. I believe <i>Synchronicity</i> is timed so perfectly that two people who are …

Spirituality

Meditation Reduces Emotional Pain by 44%: Study

According to a new study, mindfulness meditation exhibited even stronger physical pain reductions than morphine.<p>Open any magazine (this one, for …

Mindfulness

10 Natural Ways to Manage Chronic Pain

<b>Simple daily habits can help ease pain.</b><p>Berkeley Wellness / By Peter Jaret<p>Chronic pain can be tough to live with, but these 10 daily habits may help you ease your discomfort and enjoy your life.<p><b>1. Stay active</b><p>Exercising may be the last thing you want to do when your body hurts. But physical activity …

Pain

The Top 10 Things That We Should Be Informed About in Life

<i>This piece originally appeared on Quora: What are the top 10 things that we should be informed about in life?</i><p>I’m 30 years old. I wish I could travel …

6 Easy Ways To Burn More Fat!

There's no doubt about it: Following a healthy diet and exercising regularly will help you burn fat and build muscle, provided you stick to one goal …

Nutrition

An iPhone app changed my outlook on life for the better

I've never personally struggled with depression. Like most Americans, I've known people who struggle with it, including close friends and family members.<p>The World Health Organization actually predicts that by 2030, depression will affect more people in the world than any other disease. That's just …

iPhone Apps

11 Signs Revealed Only In People With True Confidence

The image of confidence that we have composed as a society is a bit blurry. Things that are presented as confident behaviour tend to be overly brash, …

Self-improvement

5 Terrible Things Science Says You Do to Your Mind Everyday

Are you tired of your brain working at its optimal level every day? Are you <i>too</i> emotionally balanced? Are you sick to death of your good memory? If …

Frugal Living