trevor kubik

13 Added | 6 Magazines | 2 Likes | @phonedude70 | Keep up with trevor kubik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “trevor kubik”

10 Recipes You Loved in May

From Yotam Ottolenghi's Vacation-by-the-Sea-Inspired Paella to the ultimate breakfast sandwich, these were the 10 recipes you loved most this month.<p><b>From Yotam Ottolenghi's Vacation-by-the-Sea-Inspired Paella</b> to the ultimate breakfast sandwich, these were the 10 recipes you loved most this month.

New York Style

How To Brew Super-Strong Coffee At Home Without A Fancy Machine

Forget the rumors you've heard about making an espresso on your stove top.<p>According to Darleen Scherer, the co-owner of Brooklyn-based Gorilla …

Coffee

The Best Way to Lose Belly Fat Starting Today

If you have proper help, you can lose belly fat naturally, without the need for surgery or drugs. Losing weight is important on a number of counts. …

Trendwatch: quality coffee

An unfortunate irony: the cities most associated with caffeine culture often serve the worst coffee. Parisians call theirs <i>jus de chaussette</i> (sock …

Coffee

Do You Measure Up to Our Fitness Standards?

Seven Tests of True Strength<p>Are you Men's Health Fit? Prove it—or improve<p>Remember the presidentials? No, not the election. We're talking about the president's Challenge Physical Fitness Test—the series of exercises that gym teachers have been using for decades to torture, er, assess their students. …

Lazar Angelov's New Workout Routine For Summer

Today Lazar Angelov is one of the best fitness models in the world and provides his services as a personal trainer to a huge number of clients. He …

Booty-Shaping Workouts For Your Butt Type

Lots of women aren’t satisfied with their rearview, but not everyone has the same complaint. That’s because booties come in all shapes and sizes. …

You Don't Need More Than 6 Exercises To Build A Six Pack

Six pack is a sign of a healthy body. Everyone wants it and you can achieve it by doing 3 sets of the indicated reps 3 times per week on …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Coffee

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

ayy lmao - 99 Life Hacks to make your life easier!

NeoCell Collagen Sport Protein Powder Review and Giveaway

I use protein powder as a regular part of my training diet, taken after workouts. Muscles need protein for recovery and growth, and studies show the …