Dean Raasch

9 Flips | 1 Magazine | 5 Following | 2 Followers | @phoenix1208 | Keep up with Dean Raasch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dean Raasch”

Airbus looking to introduce cockpits without windows

Up until a few years ago, the suggestion of building a passenger jet with a windowless cockpit would no doubt have had many passengers checking the …

Pavlok is a habit-forming wearable that will shock you

"Wake up sleepy head... it's time to go to the gym." "Put down those chips!" "Stop wasting time on Facebook." If any of the above statements resonate with you, then you're not alone. Maneesh Sethi, author and Stanford alumnus has said all of the above to himself at one point, and wanted to know …

Everything You Need to Know About Rib Eye

<i>Each week this summer, Cara Nicoletti of The Meat Hook is helping us get to know our favorite cuts a little bit better – and introducing you to a few new ones, too. Read on, study up, then hightail it to your nearest butcher.</i><p><i>Today: This summer, forget the usual suspects -- rib eye is where it's …

The 5 Phases of How to Quit Sugar for Good

Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task.<p>Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend state. Resetting your palate and eradicating cravings isn't easy, but it is possible. Instead of …

Sugar is Killing Us. Here's Everything You Need to Know.

Sugar-related illnesses are skyrocketing (diabetes, heart disease, and dementia, among them). Yet Americans are shoveling in more sweet stuff than ever. We know it's bad. We just can't stop. Science shows it's not simply a matter of self-control: Sugar, it turns out, might be as addictive as hard …

3 Simple Things You Can Do On Sunday to Help You Lose Weight This Week

Sadly, watching football isn’t one of them (but feel free to do that, too!)<p>You probably know that doing some advanced food prep on Sunday is key to having a healthier week. But chances are, you don’t have time to spend an entire day slaving away over a hot stove, whipping up tons of healthy meals …

Nutrition

What Sugar Does to Your Body

Here's what happens to your system when you eat something packed with the sweet stuff.<p>The instant something sweet touches your tongue, your taste buds direct-message your brain: <i>deee-lish</i>. Your noggin's reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your …

The Sleep Schedules Of 27 Of History’s Greatest Minds

The science of sleep and its glorious effects on creativity, productivity, and sanity gets a lot of press these days. That said, the sleep habits of some of your favorite writers, musicians, and artists may surprise you a little.<p>The bedtimes and rising times of history’s greatest minds are …

Sigmund Freud

How To Create The Exact Life You Want

As a 20-something I spend time imaging the life I want. One day I’ll be able to afford a spacious loft in the city with outdoor space and huge windows overlooking the park. One day I’ll meet the man with whom I want to spend the rest of my life with, and we will create a family. One day an editor …