Josue

46 Flips | 11 Magazines | 1 Like | 6 Following | 2 Followers | @phoenix033 | Keep up with Josue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josue”

How much a man who retired comfortably at age 30 spends each year to get by

Both software engineers, their combined salary amounted to $134,000, and they were saving about $90,000 annually.<p>After a mere 10 years of working, they had accumulated enough savings to retire comfortably and debt-free: about $600,000 in investments and a paid-off house worth $200,000, Adeney told …

Retirement

The Mental War of CrossFit

The 15 most beautifully designed apps of 2015

It’s that time of year again, folks, when retrospective lists reign supreme and reflective musings clog your feeds. This post meets that description, but rest assured it will provide at least one thing to brighten your day: eye candy.<p>Here’s our list of the 15 most impressively designed apps …

Apps

How 3 investors, all under 25, made money this year

Talk about a tough year to invest.<p>Markets were volatile left and right, driven by three main reasons -- Oil prices tanked, China's economic slowdown got worse and the U.S. Federal Reserve kept everyone on their toes over whether it was going to increase interest rates for the first time in a decade.<p>…

Stock Markets

crossfitjunkies.com

Nutrition Advice to Turn You Into a Strength Training Animal

How had I gained 23lb in just a little over a year?<p>“There must be a mistake. Are you sure this scale is correct?” I stammered.<p>“Doesn’t your weight …

Workouts

Build a successful future with project management certifications

The best approach to creating the most efficient and effective business structure involves both Six Sigma and Lean principles.<p>With 37 hours of learning in the new Lean Six Sigma Project Manager Courses & Certifications offer on TNW Deals, you’ll understand concrete processes for increasing …

8 Podcasts That Will Captivate Your Mind

A month ago, if you asked me what my favorite podcast was I would have paused awkwardly and asked, “What’s a podcast?” A lot has changed since …

7 Foods That Prevent Overeating

Willpower: It’s the key to successful weight loss, right? In fact, no. When it comes to battling the forces of food cravings, relying on your …

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Dell Farrell finally found something that WORKED.<p><b>Before:</b> 152 pounds <b><br>After:</b> 119 pounds<p>When I left home for college, I went from a stick-thin schoolgirl to being <b></b>more than 20 pounds overweight. To try to get back to my high school size, I tried cleanses, becoming a vegan, eating more meat than you …

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8 classic personal finance books that will teach you everything you should know about managing money

Money conscious readers from all generations should brush up on their personal finance knowledge by adding some books on the subject to their summer reading list.<p>Given that only 24% of Millennials are able to correctly answer four or five questions on five-question financial literacy quiz, they …

Personal Finance

The Best Protein Powder for Every Goal

Mixing this simple powder into a shake, smoothie, or even pancakes can make your weight loss goals that much more attainable.<p>But here’s the thing: …

A Bunch of Cats Licking a Giant Ball of Ice

In addition to this blog, Laughing Squid is also an independent web hosting company that focuses on WordPress hosting. The revenue from our hosting …

Personal Finance Is Simple: We Fail When Our Money Lacks Purpose

The most basic rules of personal finance are pretty simple and constant. Yet it’s really hard for us to save more than we spend, and the reason may …

Tony Horton's Circuit Workout for a Total-Body Burn

The P90X founder shows us his best fat-burning exercises for a foxy beach body in the first of our three month Summer Shape Up workout program<p>1. Sumo …

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

Learn from one woman’s experience to shave time off your own weight loss journey.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>My weight-loss journey wasn't one of those amazing stories like you see on <i>The Biggest Loser</i> where the pounds just melted off. …

How to Program Your Mind to Stop Buying Crap You Don’t Need

We all buy things from time to time that we don't really need. It's okay to appeal to your wants every once in a while, as long as you're in control. …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

18 Breathtaking Photos You Won't Believe Were Taken With An iPhone

From portraits to landscape photos and fine art images, photographers are using the iPhone to create excellent works of art.<p>Some photos were taken with the iPhone's native camera while others were shot using apps like Camera+.<p>Here's a look at some of the best iPhone photography out there.

Metabolism Miracle: 2014's Breakout Diet Trend

Illustrated by Zhang Qingyun.<p>It's officially that time of year again. Everywhere we go, someone's talking about their resolutions for 2014 — and most …

Why It's Time to Give Up Low-Carb Diets Once and for All

With Paleo as the most-searched diet of 2013, it's not just about Atkins or South Beach anymore. But T. Colin Campbell, Ph.D., author of the new book, The Low-Carb Fraud, says giving up grains and more does way more harm than good.<p><b>You say that while low-carb diets are good for quick weight loss,</b> …

Paleo Food List- What to Eat on the Paleo Diet

A fairly detailed list of meats, seafood, vegetables, fruits etc. that can be consumed while following the Paleo diet.

Paleo Diet

28 Secrets of Exceptionally Productive People

Want to work smarter, not harder? Learn from the best.<p>Occasionally, I stumble on my own productivity tools and strategies, but mostly I borrow them from others.<p>So does Ryan Holiday, the author of the best-selling The Obstacle Is the Way (a really great book) and the compulsively readable <i>Trust Me,</i> …

4 Steps to Starting a Web Business Without Knowing Coding

<i>Eddy Lee, Ph.D, is a venture capitalist investing in Silicon Valley and Singapore. He is also a Consulting Assistant Professor at Stanford University.</i><p>So you have a great idea for a new mobile app or Web service—but you don’t know anything about coding or developing. You might have started searching …