Philippe

397 Added | 7 Magazines | 671 Likes | 6 Following | 2 Followers | @phisces | Keep up with Philippe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Philippe”

Time-lapse video shows man's incredible 12-week transformation as he loses 42lb and gains a six-pack

A man has undergone an incredible transformation, shedding 42lb and gaining a six-pack in just 12 weeks.<p>Hunter Hobbs wanted to see what would happen …

Fitness

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Nutrition

Sodium & Potassium and the Ketogenic Diet

The ketogenic diet eliminates carbohydrate-rich foods, replacing them with those high in fats and proteins. The absence of carbohydrates forces your …

Nutrition

The Forgotten Beauty-Travelers Pack Your Bags And Hit The Road

Porto is a historic mercantile city with business and trade written into its very name.This city has something mystical that is difficult to describe …

European Travel

5 Epic Road Trips Across America

No mode of travel is more American than the road trip. It’s basically a national rite of passage. Dating back to Model T days, folks have been …

National Parks

Castelao de Sao Jorge: The Complete Guide

Lisbon’s Saint George castle is hard to miss, perched at the top of a hill in the heart of the old city. Dating back to the mid-11th century, and …

European Travel

Hack the Keto Diet and Lose Weight Safely With This Simple Trick From a Doctor

A casual scroll through Instagram, a flip through your favorite health and wellness magazine, or a conversation with friends have likely brought up the ketogenic diet at some point. The low-carb, high-fat diet causes the body to go into a metabolic state called ketosis. The keto diet has been …

Nutrition

Iceland's Greatest Natural Wonders That Tourists Overlook

Iceland is Mother Nature’s favorite plaything. This little island nation dangling from the Arctic Circle, with its ethereal geothermal terrain, is …

European Travel

5 California Road Trips That'll Make You Fall in Love With the Golden State

Like many born-and-bred Californians, I would choose Joan Didion as my fantasy dinner guest and I feel more at home in my car than pretty much …

Travel

The Top Viewpoints in San Francisco

With 49 hills and three sides surrounded by water, San Francisco is a city that offers views around each and every corner. From the downtown skyline …

San Francisco

Stunning home in California wine country opens up to the outdoors

Feldman Architecture‘s beautiful House in Healdsburg embraces the outdoors with large pivoting walls that blur the boundaries between inside and out. …

Architecture

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

Unlike most diets, the blood type diet was founded on the concept of personalized nutrition — eating different foods based on one's biochemical makeup. <b>Eat Right 4 Your Type</b>, commonly known as the blood type diet, was published in 1996 by naturopathic doctor Peter J. D'Adamo. According to <b>Eat 4 Your</b> …

Wellness

The cheapest all-inclusive destinations for summer 2018

Dreaming of the beach<p>Now Easter is out the way, summer is officially around the corner.<p>Cocktails on the beach, reading on a pool float and soaking up …

Travel

The Best River Cruises for Exploring Europe This Summer

“Go with the flow” could be the motto of river cruisers, the fastest growing segment of the cruise market.<p>Unlike oceangoing ships that carry as many …

European Travel

Japan Resort Area Attracts Hotel Investments and Foreign Tourists

The city of Beppu in western Japan is famed for its hot springs, with hotels and resorts competing to attract tourists to an area renowned for sights …

Tourism

Los Angeles, San Diego & Southern California travel guide

5th Edition Apr 2018<p>Lonely Planet Los Angeles, San Diego & Southern California is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Cruise the slow lanes of the Pacific Coast Highway, ride in spinning teacups at Disneyland Resort, …

California

Gavin Pickford Captures Gorgeous Landscapes of The Western Cape Coast of Southern Africa

Beautiful landscapes by <b>Gavin Pickford</b>, self-taught photographer, adventurer, instagrammer and drone pilot currently based in Franschhoek, Cape Town, …

Photography

8 of the Most Unique Walking Paths in the World

1. Plitvice Lakes National Park, Croatia<p>Once a battle site in the Croatian War of Independence, Plitvice Lakes National Park is an enchanting …

Hiking

Some attractions of Malta which is worth to seeing

On March 24, 2018 by admin<p>Malta is a beautiful country in the Mediterranean Sea which has a lot of attractions and incredible areas that will take …

European Travel

Keto vs. Atkins: Which Is the Better Low-Carb Diet?

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>If the premise behind the ketogenic diet (a low-carb, …

Nutrition

The 24 Amazing Pools You Need To Jump In Once In Your Travel Life

When is time for travel, we need to think what we will do on that trip and that can be our guide to travel destinations. This is an amazing idea for …

Mauritius at 50: 25 things to see and do while you’re on the Indian Ocean island

<b>March 12 will see Mauritius celebrate the 50th anniversary of its independence from Britain.</b><p>This Golden Jubilee is a historic moment, which will be …

9 Ways You Can Go on a Cruise While Barely Spending a Dime on Board

Cruises are a great travel option for several reasons: they're mostly all-inclusive, you're able to hit multiple ports on a single trip, and they give you more bang for your buck overall. On top of many being fairly affordable to begin with, there are more ways you can save money once you're on …

Dining Rooms

Facebook Really Is Spying on You, Just Not Through Your Mic

“Can I try the Cole Haans in a size 8?” Later that night on Facebook: An advertisement for Cole Haan pumps.<p>OK, maybe a coincidence.<p>“What’s the best high-tech scale?” my wife asks aloud. Five minutes later on Instagram: An ad for scales.<p>Wait, are they listening?<p>“Get the little red Sudafed pills,” my …

Privacy

The 15 most stunning places in the UK outside of London, according to Instagram

Whether you live in the UK or are planning your first trip, it can be easy to go back to the same London-centric spots when you're looking for a day …

Scotland

The five coolest cruises aimed at curious millennials

If traditional cruise itineraries have never quite had you clicking “book”, it may be time to think again. Cruise lines and tour operators are now luring 20- and 30-somethings with new destinations, throwing in land excursions and appealing to tighter budgets with fares that often cost less than …

Why Ipoh, Malaysia, Should Be on Your Travel Radar

In the middle of the 1900s, the northwestern Malaysian town of Ipoh was the world’s largest producer of tin and its booming success showed.<p>Informally described by locals as the “town that tin built,” Ipoh grew from a sleepy village in the valley of the Kinta River to a hotbed of cabarets, night …

Kuala Lumpur

Relax in Your Own Private Lagoon at This Gorgeous Retreat in Iceland

This spring, a brand new destination is opening up that perfectly encapsulates all the best reasons to visit Iceland in 2018.<p>The Retreat at Blue …

Venice, Croatia and Greece

You will begin this exclusive voyage across the Adriatic with a stay in iconic Venice, a city that defies convention with its epic architecture and timeless canals.<p>Split offers a unique blend of ancient and modern, its Old Town dominated by a majestic cathedral in a hub for shopping, dining and …

Amazon has a $27 multi-color LED light strip that syncs to your music

When we first caught wind of the DotStone Music-Syncing LED Strip Lights, we thought they sounded kind of cheesy, to be honest. Then we actually …