Phillip Winkless

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These Hot Guys Working Out on Bondi Beach Will Rescue Your Eyes From Boredom

Nobody can argue that Bondi Beach is one of the most iconic beaches in Australia, with people traveling far and wide to get a taste of the attraction. However, we're here to argue that the best attraction at Bondi isn't actually the beach. It's the Bondi outdoor gym — and, more specifically, the …

Australia

The 7 Most Effective Bodyweight Exercises You Can Do

Even if you don't pay monthly dues at the gym or have a dedicated workout area at home, you still have the only tool you need to get in the best shape of your life: your own body. Doing bodyweight movements, like squats and push-ups, during high-intensity interval training (HIIT), is a …

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Yoga

4 things to avoid when purchasing business class airfares

Do you ever feel like you’re being given the runaround by airlines when purchasing a business class ticket for an international flight? It’s no …

Travel Deals

The Only Core Workout You’ll Ever Need

Single-Arm Strict Press<p>Stand with feet shoulder-width apart, a kettlebell racked at right shoulder, left arm extended at side; shoulders should be …

Invisibilia: Is Your Personality Fixed, Or Can You Change Who You Are?

<i>Editor's note: This is an excerpt from the latest episode of the Invisibilia podcast and program, which is broadcast on participating public radio stations. This story contains language that some may find offensive.</i><p>This is the story of a prisoner who committed a horrible crime and says he's no …

Psychology

Science may explain why some people have deeply sensitive personalities

At the age of six, Jack Craven started telling his mother he wanted to die. “God made a mistake when he made me,” he would say. “Why can’t I just die?” His mother, Lori Craven, says she didn’t even know that kids his age could think such things: “Can you imagine your child saying that?”<p>Jack, now …

Autism