Phillip Jackson

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Full Week Hardcore Workout Plan

Firstly let me start off bytelling you this. If you want to workout, get big, stronger, or just morehealthy understand this: It is a long road to …

The Power Rangers Movie Slated for Summer 2016

Lionsgate's Mighty Morphin reboot.<p>Lionsgate and Saban announced today that their Power Rangers feature film will open in wide release July 22, …

6 Total-Body Workouts That Melt Fat in Under 20 Minutes

You’re busy. We get that. With work, family, and friends, you can’t always exercise for one hour, several times a week, like you’re supposed to. …

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …