Phil Bacordo

17 Flips | 3 Magazines | @philbacordo | Keep up with Phil Bacordo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Bacordo”

Five muscle groups that are too often ignored at the gym

After 12 years as a trainer, I know that having a training plan is crucial. A plan keeps you focused, allows you to track your progress and gives you objective data to understand why you are, or are not, reaching your goals.<p>I also know that developing a strength routine can be stressful, …

6 in 10 Americans don't have $500 in savings

If you were suddenly hit with a $500 unexpected bill, would you be able to cover it?<p>If the answer is no, you're not alone.<p>Nearly six in 10 Americans don't have enough savings to cover a $500 or $1,000 unplanned expense, according to a new report from Bankrate.<p>Only 41% of adults reported having …

Personal Finance

Michael Jordan vs. OJ Mayo - larrybrownsports.com

MICHAEL JORDAN TOP 50 HANG TIME

Michael Jordan - Fastest Triple Double Ever?

Michael Jordan Career Highlights (Hall of Fame 2009) [HD]

Throwback: Michael Jordan vs Kobe Bryant Highlights (NBA All-Star Game 1998) - BEST QUALITY!

Michael Jordan: Above & Beyond (Full Movie)

Is LeBron James on Same Playoff Path as Michael Jordan?

LeBron James’ playoff success forces us to consider whether he is moving in the same direction as Michael Jordan.<p>James’ Miami Heat opened up the postseason by defeating the Jordan-owned Charlotte Bobcats twice, and that might ultimately end up being a notch in his belt if he wins a third …

Basketball

Michael Jordan Considered Himself a Racist When He Was a Teenager

In the wake of the Donald Sterling scandal, racism has become a hot-button topic in the NBA, and all of sports and pop culture, for that matter.<p>Charlotte Bobcats owner and NBA legend Michael Jordan weighed in on the Sterling issue after the owner's now-infamous recorded conversation went public, …

Michael Jordan

The Fastest Supergrain Recipes for Busy Cooks

We never knew quinoa or farro—plus three more healthy grains—could taste so good (or cook in 30 minutes or less!).<p>An Italian Main Course That Isn't …