Laurent Chouraki

11 Flips | 1 Magazine | 1 Following | 4 Followers | @philaurent2 | Keep up with Laurent Chouraki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laurent Chouraki”

20 Things Exceptionally Happy People Don't Do | Inc.com

Many things that we value in life are the result of accumulating stuff; experience, wealth, and education all come from adding more to what we have. By contrast, the act of being happy is often more about subtracting things that weigh us down, tie us to the past, or keep us engaged in unhealthy …

Happiness

Le PowerWall de Tesla présente-t-il vraiment un intérêt?

• accueil<br>• Environnement<p>Le PowerWall de Tesla présente-t-il vraiment un intérêt? edit<p>Avec la batterie Powerwall de Tesla, présentée fin avril, c’est la …

Mantra and Concentration

<b>Concentration and Meditation</b><p>To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind cannot …

Meditation

What’s the Right Way to Sit for Meditation?

Meditating OutsideOne of the classic images that come to mind when you think about meditation is that of a yogi sitting in lotus position on the …

Meditation

Dos and Don’ts for Your First Meditation

Dos and Don'ts for Your First MeditationYou’ve heard about the benefits of meditation and decided to see what all the hype is about. Perhaps …

Meditation

Learn to Meditate in 6 Easy Steps

You’ve heard that meditation can benefit your health and wellbeing, so you’ve decided to give it a try. But you’re not sure where to begin … how do …

How to Approach Your First Meditation

Thirty years ago, when I first wrote about the mind-body connection, there was convincing research about the benefits of daily meditation. It …

Best heart rate monitors: Top watches, chest straps and fitness trackers

Which heart rate monitor is the best for running? Which monitor is the most accurate? We get asked those questions and more all the time here at …

Fitness Technology

The best running apps for hitting your goals and smashing your PB

Apps

Garmin Connect: The ultimate guide

How-To's